Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Our therapeutic relationship supports growth and development! I've spent the past 11 years training therapists and understand benefits of diverse approaches to therapy. My work integrates personal experience, family background, and cultural identity.
I am committed to working with families in order to help them progress towards their goals and live life to the fullest. I create a holistic and collaborative approach by working alongside you to accomplish these goals.
I am committed to working with families in order to help them progress towards their goals and live life to the fullest. I create a holistic and collaborative approach by working alongside you to accomplish these goals.
My goal is to provide hope, healing, and encouragement throughout the most challenging seasons of life and at various life stages. I believe in providing clients sound clinical knowledge, compassionate truth, and guidance as they move forward.
Explore any topic that has been causing your discomfort or distress. No topic is off-limits. We will make space for uncomfortable and big emotions. We will practice using tools and skills to help you to grow and heal.
Explore any topic that has been causing your discomfort or distress. No topic is off-limits. We will make space for uncomfortable and big emotions. We will practice using tools and skills to help you to grow and heal.
I integrate mindfulness in my approach because I believe in the connection between our mind, body, and emotions. I utilize both CBT and DBT frameworks to help clients to find peace and presence in their own lives.
I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. I am trained in suicide prevention and equipped to handle crisis.
We will figure out the wild ride of parenting and motherhood. We will develop the relationships where you feel accepted and loved for who you are. We will work together through the journey of fertility. We'll create a life of calm and ease.
We will figure out the wild ride of parenting and motherhood. We will develop the relationships where you feel accepted and loved for who you are. We will work together through the journey of fertility. We'll create a life of calm and ease.
I'll help you understand your nervous system and the role it plays in all your relationships. With me, you will learn to embody the feeling of calm. You will feel seen, heard, and learn you are never alone.