In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.
Explore what is and not working in your current situation. We will explore your current thought, emotions and behaviors, and the lens that you currently see the world through. You are the expert on your life, and this will be a partnership.
Explore what is and not working in your current situation. We will explore your current thought, emotions and behaviors, and the lens that you currently see the world through. You are the expert on your life, and this will be a partnership.
I have a holistic approach to therapy, which means we will focus on the mind, body and soul. I like to get to know my clients and what is an not working in their current situation. We will focus on your thoughts, feelings and behaviors.
Therapy is a collaborative experience. One where we will look together at all of the parts that make you who you are. How to make those parts work in a way that feels balanced and enduring.
Therapy is a collaborative experience. One where we will look together at all of the parts that make you who you are. How to make those parts work in a way that feels balanced and enduring.
I’ve been trained in several therapies that I draw from and that assist me on individualizing therapy for each person that decides they want to do the therapeutic work with me. I’ve also had a wealth of life experiences that I draw from.
We will explore ways to decrease stress and feeling out of control, while increasing your self worth. We will embrace the change that awaits, enjoying life along the way and creating positive experiences that align with what matters most to you.
We will explore ways to decrease stress and feeling out of control, while increasing your self worth. We will embrace the change that awaits, enjoying life along the way and creating positive experiences that align with what matters most to you.
My approach is caring and direct. I want to meet you where you are and navigate out of challenging situations in life, while finding the moments of joy in the healing process. I will provide you with immediate tools for you to use in the long term.
We can work together to help you gain relief from emotional wounds from your past, clarity on your relationships, increase your self-confidence and skills, and create more space in your life for what is most meaningful.
We can work together to help you gain relief from emotional wounds from your past, clarity on your relationships, increase your self-confidence and skills, and create more space in your life for what is most meaningful.
I approach counseling from a trauma-informed lens, focusing on life experiences and how they impact our emotions, thought processes, and behaviors. My approach is also strengths-based; utilizing your strengths and building helpful resources together.