Jo McBride
Together, we will:
My goal as a therapist is to help my clients feel accepted, heard, and motivated to reach their goals. Together we can find out what is in the way of your wellbeing and work to move past it.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJo McBride
Together, we will:
My goal as a therapist is to help my clients feel accepted, heard, and motivated to reach their goals. Together we can find out what is in the way of your wellbeing and work to move past it.
Something to know about my approach is:
In therapy, I draw from a variety of evidence-based approaches such as cognitive behavioral therapy, acceptance and commitment therapy, mindfulness practices, self-compassion practices, solution-focused therapy, and feminist therapy when appropriate.
FOCUS AREAS:
- Anxiety
- Depression
- High-Functioning Autism
- LGBTQ+
- Motivation
- Procrastination
- Relationship Skills
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Allissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
Something to know about my approach is:
We can do formal skills, but I take a more casual approach because research shows the relationship between us and what you already have to bring to the table is the most important. Mindset is key and we can discuss how yours is working for you.
FOCUS AREAS:
- Addictions
- Anxiety
- BIPOC
- Career Burnout
- Compassion Fatigue
- Coping Skills
- Depression
- First Responders
- Insomnia and Sleep Problems
- Law Enforcement
- Men
- Post Traumatic Stress Disorder (PTSD)
- Sexual Trauma
- Substance Use
- Trauma
- Vicarious Trauma
- Work-Life Balance
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Nade'a Boles
Together, we will:
Provide a safe space to explore and navigate life's complexities, relationship issues, personal growth, and more. We will learn how to dispel patterns, become our authentic selves, and live in our truth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNade'a Boles
Together, we will:
Provide a safe space to explore and navigate life's complexities, relationship issues, personal growth, and more. We will learn how to dispel patterns, become our authentic selves, and live in our truth.
Something to know about my approach is:
I believe you are the expert on your own life, and I am here as a supportive passenger on your journey. Together, we will build a relationship based on trust and safety, leading you to discover your authentic self.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Relationship Conflict
- Self Care
- Stress
- Teenagers
- Trauma
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Shanice Stephenson
Together, we will:
create a lifestyle that focuses on developing healthy connections between thoughts, feelings and sensations. We will explore ways to commit to behavioral change and incorporate positive practices that elicit motivation and sustainable outcomes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
create a lifestyle that focuses on developing healthy connections between thoughts, feelings and sensations. We will explore ways to commit to behavioral change and incorporate positive practices that elicit motivation and sustainable outcomes.
Something to know about my approach is:
it is collaborative and always involves you reaching self-actualization. I am trained in a plethora of treatment modalities and approaches that provide a platform for you to experience a tailored plan specific to your needs.
FOCUS AREAS:
- Anxiety
- Black and African American Issues
- Depression
- Life Adjustment
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Women
- Work-Life Balance
/-78.6590658,35.8878038,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Vanessa Roddenberry
Together, we will:
Explore the way your past is holding you back, and break down unhelpful ways of looking at the world while having compassion for the shelter or comfort they may have provided at an earlier time in your life. You'll forge a new, clearer lens.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Roddenberry
Together, we will:
Explore the way your past is holding you back, and break down unhelpful ways of looking at the world while having compassion for the shelter or comfort they may have provided at an earlier time in your life. You'll forge a new, clearer lens.
Something to know about my approach is:
My office is a shame-free zone. We'll put your experience in context so that you can learn to approach yourself and your decisions with the compassion you deserve.
FOCUS AREAS:
- Career Burnout
- Family of Origin
- High-Functioning Anxiety
- Insomnia and Sleep Problems
- Post Traumatic Stress Disorder (PTSD)
- Women
/-78.6491378,35.8920688,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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