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My approach to therapy: Blended approach of different evidence based theories in order to support the client's needs. Every client is different, and I view them as individuals. Spirituality is important to many, and I take that into account when serving clients.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
In-Person or Online

My approach to therapy: I'm an integrative psychotherapist with a background in clinical social work. My therapeutic style is active, collaborative, and respectful. I draw from various evidence-based, trauma-informed, strengths-based, and social justice-oriented approaches.
Accepting Clients
In-Person or Online

My approach to therapy: I utilize an integrated approach based on each person's individualized needs. A few include: Cognitive Behavioral Therapy, Solutions Focused Therapy, Family Systems Theory, Mindfulness, Motivational Interviewing and well as a holistic approach.
Accepting Clients
Online Only

My approach to therapy: My counseling style is warm, empathetic, integrative, and person-centered. I believe that a therapeutic relationship should be a collaborative one where together we discover creative strategies, solutions and, even humorous insights to reach goals.
Accepting Clients
Online Only
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My approach to therapy: I guide clients in a deep, gentle exploration of mind & body to connect with parts of themselves that have taken on strategies—like perfectionism, people-pleasing, suppressing needs, or numbing emotion—to help them through life’s pain & suffering.
Accepting Clients
In-Person Only

My approach to therapy: I practice trauma-informed psychotherapy using a combination of treatment approaches depending on your individual needs. This enables me to provide individualized therapy that draws on your strengths.
Accepting Clients
Online Only

My approach to therapy: I am trained in evidenced based approaches such as CBT and ACT that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include clarifying your values, stuck places, and best hopes.
Accepting Clients
In-Person or Online

My approach to therapy: I believe in a holistic, client-centered approach to therapy. My aim is to empower you with tools and strategies to improve the quality of your life.
Accepting Clients
Online Only

My approach to therapy: My approach to therapy is eclectic and incorporates modalities including: DBT, integrative/eclectic, internal family systems, Bowen family systems, psychodynamic, existential/humanistic, Jungian, trauma-informed Acceptance and Commitment Therapy,
Accepting Clients
Online Only
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