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My approach to therapy: I pull from different modalities and put the therapeutic relationship first. While I'm focused on the present, I believe unexamined and unresolved relational disruptions in childhood have a way of showing up in our present.
Accepting Clients
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My approach to therapy: It is integrative, holistic, and offers mutual respect. I seek to understand and appreciate your perspective, while offering information that could benefit your understanding of the issues you are facing. I attend to present needs and the next steps.
Accepting Clients
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My approach to therapy: During our sessions, we will build skills. In between our sessions, you’ll put those into practice in your day-to-day life. When we come back together, will work on how you can continue to strengthen your ability to use those skills effectively.
Accepting Clients
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My approach to therapy: Using EMDR and a mind-body approach, we’ll work together to get to the root of what’s holding you back. It won't just be talk therapy or a quick fix, it’s about processing the past traumatic events interfering with your life to find deeper healing.
Accepting Clients
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My approach to therapy: My “toolbox” of techniques reflects my expertise and knowledge of the most effective methods of treatment. I use various therapeutic techniques that will meet your needs. I believe everyone is capable of growth and change.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I focus on treating the whole person by integrating various therapeutic approaches, including Cognitive Behavioral Therapy, DBT, mindfulness, Motivational Interviewing, and others.
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My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Accepting Clients
Online Only

My approach to therapy: You will learn self-compassion while developing skills to heal from anxiety/depression/stressful situations. I use evidence-based therapy to cultivate emotional wellness and resilience with a customized treatment plan based on your individual needs.
Accepting Clients
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My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
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My approach to therapy: I like to keep therapy as something my clients look forward to. I offer a client centered approach meaning your therapeutic journey is uniquely yours and the various treatment modalities used will be specific to your needs.
Accepting Clients
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