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My approach to therapy: My approach is down to earth đ and real. My clients look forward to their sessions & learn to expect change! I am here to honor your story & encourage you to overcome any limitations making them a thing of the past with love đ!
Accepting Clients
Online Only

My approach to therapy: I focus on holistic healing, blending cultural sensitivity with evidence-based practices. You can show up as your authentic self in a compassionate space where we explore challenges, embrace strengths, and work toward self-love and peace.
Accepting Clients
Online Only

My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only
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My approach to therapy: I meet you where you are. We talk about your goals, needs, wants. Then we get to work learning more about how you can grow, heal and live a fuller life. I offer talk therapy and brain-body based therapy so you can choose the vibe thatâs right for you
Accepting Clients
Online Only

My approach to therapy: I will help you figure out whatâs behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
Accepting Clients
Online Only

My approach to therapy: During our sessions, we will build skills. In between our sessions, youâll put those into practice in your day-to-day life. When we come back together, will work on how you can continue to strengthen your ability to use those skills effectively.
Accepting Clients
Online Only

My approach to therapy: My approach is direct and compassionate. I want to meet you where you need, hear your concerns, and I provide immediate tools for you to take and use. I also like to have fun during the therapy session. Having fun is an essential part of being.
Accepting Clients
In-Person or Online

My approach to therapy: The pressure to take care of everyone, both at work and at home is exhausting. I get it. I specialize in working with competent, caring individuals like you who feel caught in a whirlwind of expectations and responsibilities.
Accepting Clients
In-Person or Online
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