Find Cutting Therapists & Counselors in Raleigh, NC.

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Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Raleigh, Boylan Heights, Brier Creeks, Cameron Village, or even Downtown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Raleigh, NC Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Laura Saune, mental health therapist in North Carolina
Laura Saune
Together, we will:

I'm a holistic, multicultural therapist helping older teens and adults with trauma, eating disorders, anxiety and depression. I'm trained in EMDR, Polyvagal Theory, ACT and Mindfulness. I'm also a Certified Clinical Trauma Professional.


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Picture of Laura Saune, mental health therapist in North Carolina
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Together, we will:

I'm a holistic, multicultural therapist helping older teens and adults with trauma, eating disorders, anxiety and depression. I'm trained in EMDR, Polyvagal Theory, ACT and Mindfulness. I'm also a Certified Clinical Trauma Professional.

Something to know about my approach is:

My approach is collaborative and creative. Through the therapy process I can help you find peace of mind, learn coping skills, encourage more joy and meaning, help you engage in life more fully and put the past in it's place.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Anxiety Disorders
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Bipolar Disorder
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Bulimia
  • Complex Trauma
  • Depression
  • Developmental Trauma
  • Eating Disorders
  • Exercise Addiction
  • Generalized Anxiety Disorder
  • Inner Child
  • Medical Trauma
  • Mind-Body Connection
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Sexual Trauma
  • Trauma
  • Trauma From Abuse
Read more about me
Laura Saune remote and phone therapy in North Carolina
Picture of Jacqueline Heiny, mental health therapist in Florida, North Carolina
Jacqueline Heiny
Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.


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Picture of Jacqueline Heiny, mental health therapist in Florida, North Carolina
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Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.

Something to know about my approach is:

My clients feel heard and really cared for while I translate what I hear to your partner. I encourage growth, self love and increasing your social circle. I practice Solution Focus Therapy and Gottman for couples. I can lower your anxiety with EMDR.

FOCUS AREAS:
  • Anxiety
  • Chronic Fatigue
  • Communication Skills
  • Couples
  • Depression
  • Domestic Violence
  • Feeling Hopeless
  • Grief
  • Hispanics
  • Infidelity
  • Latinos
  • LGBTQ+
  • Loneliness
  • Marriage
  • Narcissism
  • Panic Attacks
  • Parenting
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress-Related Disorders
  • Suicidal Ideation
  • Teenagers
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Map in Chapel Hill, North Carolina for Jacqueline Heiny therapy location.
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Picture of Holly  Russell, mental health therapist in North Carolina
Holly Russell
Together, we will:

Imagine being able to focus on your healing and self and turn off the worry. Together we can move past imagining and work to empower you to explore vulnerabilities, achieve balance and connect more deeply with yourself and others.


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Picture of Holly  Russell, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Imagine being able to focus on your healing and self and turn off the worry. Together we can move past imagining and work to empower you to explore vulnerabilities, achieve balance and connect more deeply with yourself and others.

Something to know about my approach is:

My therapy style is rooted in warmth and focused on connection. Your connection with yourself, others and your world. I am an eclectic practitioner, focusing on approaches that work for each individual client.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Friendships
  • Infidelity
  • Life Transitions
  • Marriage
  • Parenting
  • Premarital Counseling
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Veterans/Military Families
  • Women
Read more about me
Holly  Russell remote and phone therapy in North Carolina
Picture of Andrew Sell, mental health therapist in North Carolina
Andrew Sell
Together, we will:

Achieve breakthrough where you seem to find yourself stuck. We will push past previous barriers and live a more fulfilled, meaningful life.


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Picture of Andrew Sell, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Achieve breakthrough where you seem to find yourself stuck. We will push past previous barriers and live a more fulfilled, meaningful life.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy to change your thoughts which changes how you feel and thus changes your actions. I use Dialectical Behavioral Therapy to teach skills to manage challenging emotions.

FOCUS AREAS:
  • Anxiety Disorders
  • Christian Counseling
  • Life Transitions
  • Major Depressive Disorder
  • Self-Acceptance
  • Suicidal Ideation
Read more about me
Andrew Sell remote and phone therapy in North Carolina
Picture of Tonia Locklear, mental health therapist in North Carolina
Tonia Locklear
Together, we will:

I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.


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Are We a Match?

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Picture of Tonia Locklear, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.

Something to know about my approach is:

I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. I am trained in suicide prevention and equipped to handle crisis.

FOCUS AREAS:
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety Disorders
  • Behavioral Disorders
  • Career Counseling
  • Caregivers
  • Codependency
  • Depression
  • Divorce and Separation
  • Dual Diagnosis
  • Families
  • Family Conflict
  • Grief
  • Marriage
  • Narcissism
  • Obesity
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Psychosis
  • Relationships
  • Relationship Skills
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sexuality
  • Suicidal Ideation
  • Undocumented Residents
  • Veterans/Military Families
  • Women
Read more about me
Tonia Locklear remote and phone therapy in North Carolina