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My approach to therapy: My approach involves active listening, empathy, and non-judgment. It's about guiding clients to self-discovery, providing tools for coping, and fostering resilience, all within a safe and nurturing space for open dialogue and growth
Accepting Clients
In-Person or Online

My approach to therapy: My approach to therapy is grounded in knowledge, experience and empathy and always starts with you. I’m passionate about getting to know you and working with you to help you become the best version of yourself.
Accepting Clients
Online Only

My approach to therapy: During our initial sessions, we will discuss what the issues at hand are and create a plan for addressing them in a way that helps you get your life back. You will be giving a safe space full of compassion to navigate hard moments.
Accepting Clients
Online Only

My approach to therapy: You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!
Accepting Clients
Online Only

My approach to therapy: I strive to provide a safe, caring, supportive and healing space for each individual to pursue their goals. Therapy is conducted utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Gottman Couples Therapy and EMDR.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I am trained in evidenced based approaches such as CBT and ACT that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include clarifying your values, stuck places, and best hopes.
Accepting Clients
In-Person or Online

My approach to therapy: I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.
Accepting Clients
Online Only

My approach to therapy: I specialize in building strong therapeutic relationships to help adults navigate depression, anxiety, and life/health transitions. My approach is solution-focused and goal-oriented, ensuring that each session is tailored to meet your specific needs
Accepting Clients
Online Only

My approach to therapy: I am collaborative & strength based in my approach, often using Cognitive Behavioral Therapy, holistic approaches, and mindfulness techniques. Therapy isn't a one size fits all. I value making this experience unique to you to maximize effectiveness.
Accepting Clients
Online Only

My approach to therapy: I use an eclectic approach and value collaboration. In addition to my training at NCAT, I utilize my own cultural awareness as a 20-something Black woman to support clients with relationships, work/life balance, depression and anxiety, ADHD, & trauma
Accepting Clients
Online Only
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