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My approach to therapy: I focus on holistic healing, blending cultural sensitivity with evidence-based practices. You can show up as your authentic self in a compassionate space where we explore challenges, embrace strengths, and work toward self-love and peace.
Accepting Clients
Online Only

My approach to therapy: Blended approach of different evidence based theories in order to support the client's needs. Every client is different, and I view them as individuals. Spirituality is important to many, and I take that into account when serving clients.
Accepting Clients
Online Only

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only

My approach to therapy: I utilize an eclectic approach to therapy implementing a variety of approaches based on the client’s specific needs. This includes a humanistic approach to Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution- Focused.
Accepting Clients
In-Person or Online

My approach to therapy: I have a laid-back, humorous approach, and will weave in CBT and DBT skills where they are needed. I work strongly on building a rapport with a solid, trusting foundation.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My primary approach is Cognitive Behavioral Therapy which ties your behaviors/actions to your thoughts. I will assign homework to do in between our sessions to help solidify what we are working on!
Accepting Clients
Online Only

My approach to therapy: I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.
Accepting Clients
Online Only

My approach to therapy: I work with an eclectic approach developed over the years of therapeutic work. I use many modalities drawing on what would be most effective for a particular client and a particular concern. Psychodynamic with family systems is the base of my work.
Accepting Clients
Online Only

My approach to therapy: My approach is a whole person approach; spiritually, mentally, emotionally, and physically as in my experience they all play a role in our mental well-being.
Accepting Clients
Online Only

My approach to therapy: I guide clients in a deep, gentle exploration of mind & body to connect with parts of themselves that have taken on strategies—like perfectionism, people-pleasing, suppressing needs, or numbing emotion—to help them through life’s pain & suffering.
Accepting Clients
In-Person Only
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