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My approach to therapy: It is integrative, holistic, and offers mutual respect. I seek to understand and appreciate your perspective, while offering information that could benefit your understanding of the issues you are facing. I attend to present needs and the next steps.
Accepting Clients
Online Only

My approach to therapy: My approach is a whole person approach; spiritually, mentally, emotionally, and physically as in my experience they all play a role in our mental well-being.
Accepting Clients
Online Only

My approach to therapy: During our initial sessions, we will discuss what the issues at hand are and create a plan for addressing them in a way that helps you get your life back. You will be giving a safe space full of compassion to navigate hard moments.
Accepting Clients
Online Only

My approach to therapy: My approach to therapy is grounded in knowledge, experience and empathy and always starts with you. I’m passionate about getting to know you and working with you to help you become the best version of yourself.
Accepting Clients
Online Only

My approach to therapy: I have assisted clients and their family members with challenges related to professional growth, service related trauma and disability, relationship stress, and the transition to Veteran status.
Accepting Clients
Online Only
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My approach to therapy: Using EMDR and a mind-body approach, we’ll work together to get to the root of what’s holding you back. It won't just be talk therapy or a quick fix, it’s about processing the past traumatic events interfering with your life to find deeper healing.
Accepting Clients
Online Only

My approach to therapy: My approach involves active listening, empathy, and non-judgment. It's about guiding clients to self-discovery, providing tools for coping, and fostering resilience, all within a safe and nurturing space for open dialogue and growth
Accepting Clients
In-Person or Online

My approach to therapy: You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!
Accepting Clients
Online Only

My approach to therapy: I am trained in evidenced based approaches such as CBT and ACT that can create new insights about your feelings and behaviors. I’ll create a tailored plan based on your needs that may include clarifying your values, stuck places, and best hopes.
Accepting Clients
In-Person or Online

My approach to therapy: My treatment approach is rooted in evidenced based practice and individualized care focusing on client empowerment. I specialize in using cognitive behavioral therapy, acceptance, commitment therapy, and strategic and structural family therapy.
Accepting Clients
Online Only
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