Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.
Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.
Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Together we will walk through the ups and downs of life together so you are not a lone in your journey. I provide an unbiased space for you to be yourself.
Together we will walk through the ups and downs of life together so you are not a lone in your journey. I provide an unbiased space for you to be yourself.
I’ve been a geek my whole life and I often bring that into sessions with various fandoms and movie quotes. I don’t come in with a preconceived agenda and instead work to meet you where you are at and discover what you truly want from life.
Work to understand your needs, identify goals, and take steps toward achieving them. I am ready to listen to your story and help you move forward.
Work to understand your needs, identify goals, and take steps toward achieving them. I am ready to listen to your story and help you move forward.
I strive to create a welcoming and comfortable space, and to adapt my sessions to your unique needs and strengths.