gently face your anxiety and past, learn to accept emotions without being overwhelmed, and commit to actions that enrich your life, rooted in what matters most to you.🌟🌿
gently face your anxiety and past, learn to accept emotions without being overwhelmed, and commit to actions that enrich your life, rooted in what matters most to you.🌟🌿
We'll dive deep together, turning struggles like anxiety and past traumas into stepping stones. We'll embrace feelings, find clarity, and pave a path to a fulfilling, genuine life." 🌿💪🏽
Together we will discuss goals for treatment, identify support systems in your life, improve your ways of coping, and highlight the strengths you already possess.
Together we will discuss goals for treatment, identify support systems in your life, improve your ways of coping, and highlight the strengths you already possess.
My approach to therapy is one of compassion, patience, and at times - humor. I value authenticity so come as you are and I will meet you there.
together we will work on the problem that you bring to me, Everything will be confidential and you will be treated with respect.
together we will work on the problem that you bring to me, Everything will be confidential and you will be treated with respect.
I will start where you are and I will continue to treat you with respect and work to make sure you have the skills you need.
Process life's changes - good and bad, learn new emotions, and get to know your true self!
Process life's changes - good and bad, learn new emotions, and get to know your true self!
I'm flexible. I believe all of our experiences up until this point have impacted who we are in this present moment. Maybe that experience was this week, 8 months ago, or 7 years ago.
We will work to better understand the underlying cause(s) of the problem(s) and use this to determine an effective way to cope with or overcome the issue.
We will work to better understand the underlying cause(s) of the problem(s) and use this to determine an effective way to cope with or overcome the issue.
I respect your uniqueness as an individual and help you find solutions that in line with your values and life experiences.