You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.
I take a pragmatic and practical approach to helping my clients. I actively participate in our sessions while providing ample space for you to freely explore and allow ideas to emerge organically.
Figure out how to best use your strengths to work through life's challenges and meet your goals. Our work together will include plenty of self-reflection and a healthy dose of humor. I aim to create a space of safety, authenticity, and collaboration.
Figure out how to best use your strengths to work through life's challenges and meet your goals. Our work together will include plenty of self-reflection and a healthy dose of humor. I aim to create a space of safety, authenticity, and collaboration.
I use a culturally sensitive, person-centered approach in my sessions. I aim to tailor each session to your individual needs, and I feel it's important to help you leave my office feeling more equipped to handle what life may throw at you.
Define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy. Over time, we ll work together to set goals and track your progress.
Define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy. Over time, we ll work together to set goals and track your progress.
I mainly work utilizing a combination of clinical modalities such as CBT, DBT, Behavioral therapy, Trauma-informed, Christian Counseling, Motivational Interviewing, and ACT to name a few.
Together we will have tailored therapeutic sessions to address personal challenges and promote self-discovery. We will alleviate the dependency on alcohol or substances, rebuild relationships and find positive methods to cope with emotional distress.
Together we will have tailored therapeutic sessions to address personal challenges and promote self-discovery. We will alleviate the dependency on alcohol or substances, rebuild relationships and find positive methods to cope with emotional distress.
We will work together to aid you in improving your coping skills at your pace, empower you to have a brighter future, and build healthier relationships with others! My mission is to get you started on your recovery path and allow the healing to begin
Work on real empowerment, meaning, and growth. We will start by identifying what hurts, find the thoughts, behaviors, and environmental factors that trigger or alleviate the hurt, and incorporate new skills and abilities that lead to health.
Work on real empowerment, meaning, and growth. We will start by identifying what hurts, find the thoughts, behaviors, and environmental factors that trigger or alleviate the hurt, and incorporate new skills and abilities that lead to health.
My therapeutic approach rests on evidence-based practice. Given my strong scientific background in neuroscience and psychology this means that I will rely on treatments and psychological interventions whose efficacy is based on scientific evidence.