Find a way for you to be the best version of yourself. My hope is for my clients to walk away from therapy understanding their own agency to take their lives in the direction they choose.
Find a way for you to be the best version of yourself. My hope is for my clients to walk away from therapy understanding their own agency to take their lives in the direction they choose.
I utilize narrative, CBT, and solution focused interventions. I tailor my treatment to my client's needs and personality. Issues may be similar but each client is different and should be treated as such.
have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.
have a thorough assessment of what happened to you in the past and what brings you here at the moment. And focus on what bothers you the most, then discover all the reasons. So you can gain a full understanding of yourself, and be powerful.
What bothers your mind impacts your body! We validate you from a neurological, psychological, pathological, and physiological perspective. So you can see that what you experienced and what happened to you are very understandable, and we can help!
Our focus is on encouraging self-discovery, cultivating meaningful relationships, and empowering individuals to take ownership of their narrative, establishing enduring connections to live confidently and fearlessly.
Our focus is on encouraging self-discovery, cultivating meaningful relationships, and empowering individuals to take ownership of their narrative, establishing enduring connections to live confidently and fearlessly.
The focus of our practice is rooted in strengthening relationships for couples and families. Within the couples and families we work with, our therapy services cater to every stage of life, blending traditional and contemporary techniques.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!