Determine where you are & where you want to be instead. We will identify your goals for therapy & develop a plan of action to achieve them, to develop the skills to manage what you aren't able to manage right now. Together. For change.
Determine where you are & where you want to be instead. We will identify your goals for therapy & develop a plan of action to achieve them, to develop the skills to manage what you aren't able to manage right now. Together. For change.
We will focus on your life experience which guides us to develop a forward plan for change. I focus on the integration of the mind & body as a pathway to emotional well-being. I am trained in EMDR & have years of experience helping manage anxiety
Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness. I
Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness. I
I work with issues ranging from depression, anxiety, trauma, and self-harm. I believe in meeting a client where they are and to help create a treatment plan that is unique to each individual goal.
I hope to provide individuals with the tools necessary to manage their emotional health to help manage the daily stressors in their life.
I hope to provide individuals with the tools necessary to manage their emotional health to help manage the daily stressors in their life.
I utilize a humanistic, client-centered, and strength-based approach. I utilize an eclectic approach to working with trauma, depression, anxiety, and personality disorders. I am open, affirming, and nonjudgemental.
take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.
take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.
I do my best to help uncover the source of concerns and aid folks in developing ideas and action steps to overcome their difficulties and more consistently make sound decisions for the betterment of their lives.
Work to understand your needs, identify goals, and take steps toward achieving them. I am ready to listen to your story and help you move forward.
Work to understand your needs, identify goals, and take steps toward achieving them. I am ready to listen to your story and help you move forward.
I strive to create a welcoming and comfortable space, and to adapt my sessions to your unique needs and strengths.