Shirley Zhao
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyShirley Zhao
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
navigate these challenges and explore the underlying factors contributing to your unique experiences. Understanding the root causes of these emotions and behaviors can be transformative, leading to increased self-awareness and acceptance.
Something to know about my approach is:
My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Disease
- Confidence
- Depression
- High Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Self-Esteem
- Sexual Abuse
- Women
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Hannah Tabory
Together, we will:
work to get you where you need/want to be. No two people are the same and no two people benefit from the same approach, but I believe that every person has the ability to learn coping skills and develop resilience to overcome life's obstacles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Tabory
Together, we will:
work to get you where you need/want to be. No two people are the same and no two people benefit from the same approach, but I believe that every person has the ability to learn coping skills and develop resilience to overcome life's obstacles.
Something to know about my approach is:
In my practice, I use a trauma informed, person centered, strengths-based approach to tackling an individual's struggles. I take an eclectic approach, utilizing strategies and skills from several evidenced based therapy models to best fit your needs.
FOCUS AREAS:
- Anxiety
- Child or Adolescent Therapy
- Couples
- Depression
- Gender Identity
- LGBTQ+
- Personality Disorders
- Relationships
- Transgender
Mariah Patton
Together, we will:
Therapy can be daunting and vulnerable, but I'm here to support you every step. Together, we will customize therapy goals to your needs, empowering you to uncover your purpose and navigate your healing journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMariah Patton
Together, we will:
Therapy can be daunting and vulnerable, but I'm here to support you every step. Together, we will customize therapy goals to your needs, empowering you to uncover your purpose and navigate your healing journey.
Something to know about my approach is:
I engage clients at their current stage, employing empathy, unconditional positive regard, and active listening to foster a strong therapeutic bond. I offer a space for clients to explore their challenges and tailor therapy goals to suit them.
FOCUS AREAS:
- Adolescent Anxiety
- Adolescents
- Adults
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Change
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Generalized Anxiety Disorder
- Grief
- LGBTQ+
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Stress-Related Disorders
- Substance Use Disorders
- Trauma-Related Disorders
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Thomas Dillingham Jr.
Together, we will:
Together we will have tailored therapeutic sessions to address personal challenges and promote self-discovery. We will alleviate your hurt, rebuild relationships and find positive methods to cope with emotional distress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThomas Dillingham Jr.
Together, we will:
Together we will have tailored therapeutic sessions to address personal challenges and promote self-discovery. We will alleviate your hurt, rebuild relationships and find positive methods to cope with emotional distress.
Something to know about my approach is:
We will work together to aid you in improving your coping skills at your pace, empower you to have a brighter future, and build healthier relationships with others! My mission is to get you started on your recovery path and allow the healing to begin
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- Grief
- Relationships
- Substance Use
Allise Sadeghipour
Together, we will:
My goal is to work on managing the symptoms that bother you, understand what purpose these symptoms have served you in the past, and then give you tools to create a new path forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllise Sadeghipour
Together, we will:
My goal is to work on managing the symptoms that bother you, understand what purpose these symptoms have served you in the past, and then give you tools to create a new path forward.
Something to know about my approach is:
My use of practicing self-compassion. I don't think we can change without understanding ourselves, being kind with ourselves and then making a detailed plan as to what we want to be. We can only love ourselves into change, not hate.
FOCUS AREAS:
- Acute Stress
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Birth Trauma
- Caregivers
- Childhood Trauma
- Chronic Stress
- Codependency
- Complex Trauma
- COVID-Related Stress and Anxiety
- Cultural Trauma
- Depression
- Developing Secure Attachment
- Distress Tolerance
- Gender Fluid
- Gender Identity
- Gender Non-Conforming
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Job Stress
- LGBTQ+
- Life Transitions
- Long COVID
- Medical Trauma
- Mild Depression
- Nonbinary Gender Identity
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Racial Trauma
- Relationship Distress
- Relationship Trauma
- Seasonal Depression
- Sexual Trauma
- Situational Stress
- Stress
- Stress-Related Disorders
- Teenagers
- Transgender
- Trauma
- Trauma From Abuse
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