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Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
Take the first steps towards change, and if you are ready to take that step, I am here to support and empower you.
Take the first steps towards change, and if you are ready to take that step, I am here to support and empower you.
My therapy style is warm, laid back, and interactive, with tailored sessions and treatment plans to meet your unique and specific needs and goals.
Have you lost yourself & who you are along the way of life? Let's talk about each season of life, whether warming or difficult. While it's not easy, I want to challenge and support you as you lean into the resistance and find your healing place.
Have you lost yourself & who you are along the way of life? Let's talk about each season of life, whether warming or difficult. While it's not easy, I want to challenge and support you as you lean into the resistance and find your healing place.
Imagine going through life confident & comfortable in your skin again knowing what you want & where to go. While it's hard, you can unpack life, find your inner voice & find the balance after losing yourself from juggling too many hats.
co-create a path to your goals. I'm not here to tell you what's "wrong" with you but instead, to explore what what you've experienced, how you've survived, and your hopes for the future.
co-create a path to your goals. I'm not here to tell you what's "wrong" with you but instead, to explore what what you've experienced, how you've survived, and your hopes for the future.
My background includes many years in direct care and case management, intensive family counseling, medical social work, hospice/community bereavement counseling, and private practice counseling serving individuals, couples, families, and groups.