ditch your pesky anxious thoughts and reclaim peace of mind. Whether you're dealing with everyday stressors, panic, or want to chill out more, I've got your back. We'll navigate the turbulent waters of anxiety and turn them into a serene oasis.
ditch your pesky anxious thoughts and reclaim peace of mind. Whether you're dealing with everyday stressors, panic, or want to chill out more, I've got your back. We'll navigate the turbulent waters of anxiety and turn them into a serene oasis.
clients describe sessions with me as helpful in making sense of their jumbled thoughts.
You may be feeling as though no one can understand your problems. I am here for you and would like for you to reach out to me so together we can bring you the peace and wholeness you deserve. Our plan will be tailored to your situation.
You may be feeling as though no one can understand your problems. I am here for you and would like for you to reach out to me so together we can bring you the peace and wholeness you deserve. Our plan will be tailored to your situation.
I understand your frustration with the obstacles you are facing. My goal is to have every client leave with a sense of wholeness and inner healing. I have a variety experience and skills that will allow me to provide you the tools you need to succeed
Together, we'll address depression, anxiety, trauma, PTSD, navigate couple/family dynamics, inner critic, set boundaries, and tackle anger, self-esteem, life transitions, guilt, and shame.
Together, we'll address depression, anxiety, trauma, PTSD, navigate couple/family dynamics, inner critic, set boundaries, and tackle anger, self-esteem, life transitions, guilt, and shame.
I believe in the transformative power of holding space for healing by being compassionate and empathetic. In our sessions, you will ll find a balance between being heard and actively guided towards constructive steps for the change you want.
treat your issues in the way that best works for you.
treat your issues in the way that best works for you.
I value a person-centered approach while helping each person reach their fullest potential. I offer a safe, warm, and judgment free space for people to share openly their current struggles.
Collaborate to encourage you to reach your own self-directed goals for treatment.
Collaborate to encourage you to reach your own self-directed goals for treatment.
I work primarily from a Cognitive Behavioral philosophy and uses a strengths-based approach to highlight individual strengths and promote ongoing resiliency. I tend to use humor in my sessions as a way to humanize the therapeutic process.