Browse > Ohio > Dayton > Work Life Balance

Find Work-Life Balance Therapists & Counselors in Dayton, OH.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Dayton, the suburbs of Dayton, other nearby places such as Kettering, Huber Heights, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Dayton, OH Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (189 total therapists)
Showing 1 - 5 (189 total therapists)
Filters:
Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Mary Engelstatter
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.

Something to know about my approach is:

I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.

FOCUS AREAS:
  • Abandonment Issues
  • ADHD Testing
  • Anxiety
  • Anxiety-Driven Anger
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bipolar Disorder
  • Borderline Personality
  • Caregivers
  • Child or Adolescent Therapy
  • College Students
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Psychiatric Assessment and Diagnosis
  • Self-Acceptance
  • Teenagers
  • Trauma
  • Veterans/Military Families
Read more about me
Mary Engelstatter remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Maya Cortes, mental health therapist in Ohio
Maya Cortes
Together, we will:

I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.


View Profile

Are We a Match?

Take Our Survey
Picture of Maya Cortes, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.

Something to know about my approach is:

I maintain clear and healthy boundaries with my clients, ensuring that the therapeutic relationship remains a safe and respectful space. My clients always feel heard and respected. I'm not afraid to challenge my clients when necessary.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Children of Parents With Substance Use Disorders
  • Chronic Stress
  • Cult Abuse
  • Cutting
  • Domestic Violence Survivors
  • Driving Anxiety
  • Drug Use
  • Gender Identity
  • Gender Transition
  • Human Trafficking
  • Impulsive Behavior
  • Mid-Life Issues
  • Narcissistic Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Self-Esteem
  • Self-Harm
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Stress
  • Substance Use
  • Women
Read more about me
Maya Cortes remote and phone therapy in Ohio
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Murlisa Lewis, mental health therapist in Ohio
Murlisa Lewis
Together, we will:

Together we can create a plan based on your needs to support your behavioral and emotional health. I believe in creating a safe space where you can be vulnerable and not judged. I will utilize a biological and holistic approach unique for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Murlisa Lewis, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can create a plan based on your needs to support your behavioral and emotional health. I believe in creating a safe space where you can be vulnerable and not judged. I will utilize a biological and holistic approach unique for you.

Something to know about my approach is:

My experience includes working in the child welfare system and hospital setting. I enjoy assisting clients with learning coping skills to manage daily stressors such as: symptoms of anxiety, depression, triggers to abuse substances, and many more.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Families
  • Grief
  • Relationships
Read more about me
Murlisa Lewis remote and phone therapy in Ohio
Picture of Gab Adovasio, mental health therapist in Ohio
Gab Adovasio
Together, we will:

Resolve conflict and improve communication- whether that is with your partner, your family, your coworkers, etc.


View Profile

Are We a Match?

Take Our Survey
Picture of Gab Adovasio, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Resolve conflict and improve communication- whether that is with your partner, your family, your coworkers, etc.

Something to know about my approach is:

I appreciate honesty and require little to no filter to be used by clients. Sarcasm and humor find their way into every session one way or another.

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety
  • Career Change
  • College Students
  • Couples
  • Family Conflict
  • Graduating
  • Infidelity
  • Life Transitions
  • Marriage
  • Moving and Relocation
  • New Job Transition
  • Stress
Read more about me
Gab Adovasio remote and phone therapy in Ohio
Picture of Branden Fox, mental health therapist in Ohio
Branden Fox
Together, we will:

We walk alongside each other during this journey, and to help you gain an understanding of yourself and what you've been through and what you are going through.


View Profile

Are We a Match?

Take Our Survey
Picture of Branden Fox, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We walk alongside each other during this journey, and to help you gain an understanding of yourself and what you've been through and what you are going through.

Something to know about my approach is:

Directive and driven therapist, and a solution-focused approach. I believe therapy is both an exciting and scary adventure to begin. Lets work together to heal from the past and begin the life of happiness that you want and deserve.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Friendships
  • Life Transitions
  • Men
  • Relationship Distress
Read more about me
Branden Fox remote and phone therapy in Ohio