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Approach healing in a collaborative process in which clients are the experts in their own lives. I currently am accepting new clients for morning and early afternoon appointments. At this time, my evening spots are completely full.
Approach healing in a collaborative process in which clients are the experts in their own lives. I currently am accepting new clients for morning and early afternoon appointments. At this time, my evening spots are completely full.
I believe in empowering my clients. I strive to create a safe space where you feel comfortable letting your guard down. I am also appreciative of the value of humor in sessions.
Determine where you are & where you want to be instead. We will identify your goals for therapy & develop a plan of action to achieve them, to develop the skills to manage what you aren't able to manage right now. Together. For change.
Determine where you are & where you want to be instead. We will identify your goals for therapy & develop a plan of action to achieve them, to develop the skills to manage what you aren't able to manage right now. Together. For change.
We will focus on your life experience which guides us to develop a forward plan for change. I focus on the integration of the mind & body as a pathway to emotional well-being. I am trained in EMDR & have years of experience helping manage anxiety
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
My framework to therapy is holistic health taking into account your mental, emotional, physical, relational, and spiritual well-being. My therapy methods are based on the best evidence-based practices in the research and training of psychologists.