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Use a variety of techniques, interventions, and creativity to help you discover your own strengths and needs. Art Therapy is a great way to uncover answers to stressors, how to deal with emotions, and learn more about ourselves.
Use a variety of techniques, interventions, and creativity to help you discover your own strengths and needs. Art Therapy is a great way to uncover answers to stressors, how to deal with emotions, and learn more about ourselves.
I believe you are the expert of your life, but sometimes even an expert needs help. I am here to help you through the uncertainties, the questions, and the growing process. I have experience providing therapy to adults and use an eclectic approach.
Create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you.
Create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you.
I use an eclectic approach to intervention and treatment informed by multiple therapy modalities often incorporating Trauma Informed Care and the Recovery Model.
We will work on getting you feeling better, getting things off your chest, making progress becoming more the person you want to be. And hopefully laugh a little. :)
We will work on getting you feeling better, getting things off your chest, making progress becoming more the person you want to be. And hopefully laugh a little. :)
I will tailor a plan that is specific to you, but we are free to go "off course." It's actually an effective predictor of success in therapy how much you enjoy it, so I try to make it enjoyable. Win-win.
start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Are you ready to get going? Let's work together to make the changes you want quickly and get your life back on track or start the life you've been dreaming of.
Are you ready to get going? Let's work together to make the changes you want quickly and get your life back on track or start the life you've been dreaming of.
I'm a seasoned therapist with years of training. I've led programs, supervised teams, and facilitated change in diverse settings. My approach is grounded in real-world experience and a commitment to continuous growth.