Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I am adaptive. I often pair strategies of motivational interviewing, cognitive behavioral therapy, and solution focused therapy to achieve the goals that best fit you. I am energetic and willing to do extra research to help my clients.
Accepting Clients
Online Only

My approach to therapy: I like to find ways we can have helpful, feel-good experiences and changes while working through the hard, challenging aspects of life that can come along with therapy. I want you to have a space where you feel safe, seen and heard to do this!
Accepting Clients
Online Only

My approach to therapy: While working together, I will be kind and curious. I ask open-ended, thought-provoking questions to find new possibilities for thoughts and behaviors. I focus on the whole of you to find the root cause of life's challenges.
Accepting Clients
In-Person or Online

My approach to therapy: I use a mostly psychodynamic approach while incorporating other helpful techniques. All this means is I believe that the past influences how we behave and think today. I help clients examine old thoughts and behaviors to help create new ones.
Accepting Clients
In-Person or Online

My approach to therapy: I do not view anyone as a broken human needing to be fixed, we all wear masks. Your authentic self deserves a space in this world. Your story is still unwritten and you can take back the pen. I look forward to walking with you on this new journey.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: Current treatment modalities I offer include EMDR, mindfulness-based CBT, motivational interviewing, mindfulness techniques for emotion regulation, and person-centered. I specialize in bariatric counseling and will be board certified in 2025.
Accepting Clients
In-Person or Online

My approach to therapy: My use of practicing self-compassion. I don't think we can change without understanding ourselves, being kind with ourselves and then making a detailed plan as to what we want to be. We can only love ourselves into change.
Accepting Clients
Online Only

My approach to therapy: I draw on many different theories in my work as a counselor: attachment theory, mindfulness and meditation, psychodynamic theory, stages of change model, acceptance and commitment therapy (ACT), and CBT. I will tailor our work together to your needs.
Accepting Clients
In-Person or Online

My approach to therapy: My approach comes from years of varied experiences and trainings. This has helped me develop a style that can meet clients where they are to help achieve their goals.
Accepting Clients
In-Person or Online

My approach to therapy: Safety is my priority. Whether we do trauma work or practice newly learned skills, I will never hit the gas on you when you're reaching for the breaks.
Accepting Clients
Online Only
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