Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
I support women in finding their voices, taking up space in their own life, becoming comfortable and accepting of their own bodies/appearances, and creating relationships that are fulfilling rather than exhausting. I teach you how to prioritize YOU!
I support women in finding their voices, taking up space in their own life, becoming comfortable and accepting of their own bodies/appearances, and creating relationships that are fulfilling rather than exhausting. I teach you how to prioritize YOU!
I am a holistic and feminist therapist who uses their understanding of the feminine experience to support women in creating more fulfilling lives. I work with my clients as a whole person and help them to become their own healer and support system.
Delve into emotional and physical barriers to connection. Empower you through proven tools to enhance listening, empathy, and reduce conflict. Navigate sexual challenges with evidence-based interventions. Prioritize growth in your relationship(s).
Delve into emotional and physical barriers to connection. Empower you through proven tools to enhance listening, empathy, and reduce conflict. Navigate sexual challenges with evidence-based interventions. Prioritize growth in your relationship(s).
As a Certified Sex Therapist, I am incredibly sex positive and ask a lot of questions. You are the expert of your life and I want to help you uncover the hidden parts of yourself/your partner you need to discover through curiosity and non-judgment.
explore your thoughts, feelings, and experiences to understand how it's currently impacting you. We'll discuss goals, practice coping strategies, work on boundaries and boost your self-confidence.
explore your thoughts, feelings, and experiences to understand how it's currently impacting you. We'll discuss goals, practice coping strategies, work on boundaries and boost your self-confidence.
I'm all about focusing on your strengths. No judgment here, we won't be searching for what's "broken." Instead, we're diving into self-discovery and giving you the tools to improve the quality of your life.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.