Browse > Ohio > Fairfield > Work Life Balance

Find Work-Life Balance Therapists & Counselors in Fairfield, OH.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Fairfield, the suburbs of Fairfield, other nearby places such as Kettering, Cincinnati, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Fairfield, OH Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (187 total therapists)
Showing 1 - 5 (187 total therapists)
Filters:
Picture of Murlisa Lewis, mental health therapist in Ohio
Murlisa Lewis
Together, we will:

Together we can create a plan based on your needs to support your behavioral and emotional health. I believe in creating a safe space where you can be vulnerable and not judged. I will utilize a biological and holistic approach unique for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Murlisa Lewis, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can create a plan based on your needs to support your behavioral and emotional health. I believe in creating a safe space where you can be vulnerable and not judged. I will utilize a biological and holistic approach unique for you.

Something to know about my approach is:

My experience includes working in the child welfare system and hospital setting. I enjoy assisting clients with learning coping skills to manage daily stressors such as: symptoms of anxiety, depression, triggers to abuse substances, and many more.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Families
  • Grief
  • Relationships
Read more about me
Murlisa Lewis remote and phone therapy in Ohio
Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Matthew Kellar
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.


View Profile

Are We a Match?

Take Our Survey
Picture of Matthew Kellar, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.

Something to know about my approach is:

I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

FOCUS AREAS:
  • Abandonment Issues
  • Aging and Getting Older
  • Anxiety
  • Attachment Issues
  • Codependency
  • College Students
  • Confidence
  • Depression
  • Family Conflict
  • Gender Identity
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men
  • Mood Disorders
  • Parenting
  • Perfectionism
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
Read more about me
Matthew Kellar remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Kara-Myung Purves, mental health therapist in Ohio
Kara-Myung Purves
Together, we will:

Create a customized approach to reach your goals and potential, to heal old wounds, rebuild, reframe, and redefine, and better equip you with practical skills to thrive.


View Profile

Are We a Match?

Take Our Survey
Picture of Kara-Myung Purves, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a customized approach to reach your goals and potential, to heal old wounds, rebuild, reframe, and redefine, and better equip you with practical skills to thrive.

Something to know about my approach is:

I believe that the person is not the problem; the problem is the problem. This is a safe space free from judgment that allows for transparent exploration, healing, empowerment, and growth, ultimately leading to a more fulfilling and meaningful life.

FOCUS AREAS:
  • Addictions
  • Adoption
  • Anxiety
  • Anxiety in Relationships
  • Attachment Issues
  • Birth Trauma
  • Boundaries
  • Childhood Trauma
  • Codependency
  • Communication Skills
  • Complex Trauma
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Family of Origin
  • Family Trauma
  • Functional Anxiety
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Depression
  • Intergenerational Trauma
  • Life Transitions
  • Marriage
  • Mild Depression
  • Parenting Children with Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Racial Trauma
  • Relationship Conflict
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Seasonal Depression
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Image
  • Sex Anxiety
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
  • Trauma From Abuse
  • Traumatic Loss
  • Vicarious Trauma
Read more about me
Kara-Myung Purves remote and phone therapy in Ohio
Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Heidi Strohmaier
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.

Something to know about my approach is:

I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Postpartum
  • Stress
  • Weight Management
Read more about me
Dr. Heidi Strohmaier remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
Picture of Sarah Novak, mental health therapist in Florida, Idaho, Illinois, Kentucky, Ohio, South Carolina
Sarah Novak
Together, we will:

Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Novak, mental health therapist in Florida, Idaho, Illinois, Kentucky, Ohio, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection

Something to know about my approach is:

It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process

FOCUS AREAS:
  • Anxiety Disorders
  • Confidence
  • Depression
  • Eating Disorders
  • Perfectionism
  • Relationship Conflict
  • Self-Worth
  • Trauma
Read more about me
Sarah Novak remote and phone therapy in Florida, Idaho, Illinois, Kentucky, Ohio, South Carolina