Partner to identify and work through the struggles while building on the strengths that make you uniquely you. We will collaborate to join your expertise on yourself and your experiences with my knowledge of trauma recovery.
Partner to identify and work through the struggles while building on the strengths that make you uniquely you. We will collaborate to join your expertise on yourself and your experiences with my knowledge of trauma recovery.
I specialize in the treatment of trauma and work through a trauma-informed lens to help gain understanding and growth. I use a combination of DBT, EMDR, and Psychodynamic therapies with a little bit of humor to create an individualized approach.
work to get you where you need/want to be. No two people are the same and no two people benefit from the same approach, but I believe that every person has the ability to learn coping skills and develop resilience to overcome life's obstacles.
work to get you where you need/want to be. No two people are the same and no two people benefit from the same approach, but I believe that every person has the ability to learn coping skills and develop resilience to overcome life's obstacles.
In my practice, I use a trauma informed, person centered, strengths-based approach to tackling an individual's struggles. I take an eclectic approach, utilizing strategies and skills from several evidenced based therapy models to best fit your needs.
I work with my clients in the moment. Life throws us different situations every day/moment, and it's important to be able to feel comfortable to talk about these topics in a safe and non-judgmental space.
I work with my clients in the moment. Life throws us different situations every day/moment, and it's important to be able to feel comfortable to talk about these topics in a safe and non-judgmental space.
I try to promote a safe, warm, and non-judgmental environment. My approach is to help others help themselves become the person that they want to be. I am flexible with what my client needs in the moment and strive to guide them when they need it.
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
I have a down-to-earth style that is balanced by an ability to be direct when needed. Sometimes, people need more than reassurance and support in therapy. Sometimes they need someone to tell what they need to hear, even when it's tough.
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
I use evidenced based therapy modalities in my work with clients with the best efficacy. I start with building a rapport and focus on the therapeutic relationship which is key for any kind of therapy to be effective.