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Find Yoga Therapy Therapists & Counselors in Huber Heights, OH.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Huber Heights, the suburbs of Huber Heights, other nearby places such as Kettering, Dayton, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Huber Heights, OH Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Allison Gutierrez, mental health therapist in Ohio
Allison Gutierrez
Together, we will:

Together we will process through life events that impact how you think, feel, and behave. Together we can identify new skills to improve quality of life and relationships.


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Together, we will:

Together we will process through life events that impact how you think, feel, and behave. Together we can identify new skills to improve quality of life and relationships.

Something to know about my approach is:

I utilize evidenced based practices along with a strength based approach to empower clients to improve their own situation with support.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Personality Disorders
  • Substance Use Disorders
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Allison Gutierrez remote and phone therapy in Ohio
Picture of Jennifer  Morales, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Jennifer Morales
Together, we will:

Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.


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Picture of Jennifer  Morales, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.

Something to know about my approach is:

Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Mood Disorders
  • Relationships
  • Substance Use
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Jennifer  Morales remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
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Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Caroline Hicks
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.


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Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.

Something to know about my approach is:

I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Bisexuality
  • Career
  • Career Burnout
  • Career Counseling
  • Coping Skills
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Ethical Non-Monogamy
  • Family Conflict
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Identity
  • Gender Transition
  • Insomnia and Sleep Problems
  • Job Stress
  • Kink
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men
  • Nonbinary Gender Identity
  • Open Relationships
  • Queer
  • Racial Justice
  • Sex Workers
  • Transgender
  • Veterans/Military Families
  • Women
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Caroline Hicks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Chelsea Hagy, mental health therapist in Ohio
Chelsea Hagy
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I specialize in helping adults with depression, anxiety, past and present trauma/ptsd, life adjustments, christian counseling, and perinatal/postpartum mood and anxiety disorders.


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Picture of Chelsea Hagy, mental health therapist in Ohio
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Together, we will:

I specialize in helping adults with depression, anxiety, past and present trauma/ptsd, life adjustments, christian counseling, and perinatal/postpartum mood and anxiety disorders.

Something to know about my approach is:

I specialize in helping adults with depression, anxiety, past and present trauma/ptsd, life adjustments, christian counseling, and perinatal/postpartum mood and anxiety disorders.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Christian Counseling
  • Codependency
  • Depression
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum
  • Postpartum Anxiety
  • Self-Esteem
  • Spirituality
  • Stress
  • Trauma
Read more about me
Chelsea Hagy remote and phone therapy in Ohio
Picture of Kristyn Poltis, mental health therapist in Ohio
Kristyn Poltis
Together, we will:

develop & achieve manageable goals to discover what is working and what is not & utilize healthy coping skills with empathy & compassion.


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Picture of Kristyn Poltis, mental health therapist in Ohio
View Profile

Are We a Match?

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Together, we will:

develop & achieve manageable goals to discover what is working and what is not & utilize healthy coping skills with empathy & compassion.

Something to know about my approach is:

I am passionate of coming alongside and working collaboratively with my clients to help them achieve their goals. I am trained in different approaches that I will adapt to fit your personal needs.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Faith and Spirituality
  • Grief
  • Life Transitions
  • Parenting
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Stress
  • Women
Read more about me
Kristyn Poltis remote and phone therapy in Ohio