I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.
I will help create a space for authentic growth and transformation, where clients can confront difficult truths and make meaningful changes in their lives.
I maintain clear and healthy boundaries with my clients, ensuring that the therapeutic relationship remains a safe and respectful space. My clients always feel heard and respected. I'm not afraid to challenge my clients when necessary.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Our therapeutic relationship supports growth and development! I've spent the past 11 years training therapists and understand benefits of diverse approaches to therapy. My work integrates personal experience, family background, and cultural identity.
Resolve conflict and improve communication- whether that is with your partner, your family, your coworkers, etc.
Resolve conflict and improve communication- whether that is with your partner, your family, your coworkers, etc.
I appreciate honesty and require little to no filter to be used by clients. Sarcasm and humor find their way into every session one way or another.
We will explore the themes and narratives of your life and history that feel important to you. We will highlight patterns of behavior and connection that are helpful or hindering to your individual goals and wellness.
We will explore the themes and narratives of your life and history that feel important to you. We will highlight patterns of behavior and connection that are helpful or hindering to your individual goals and wellness.
I believe that we are capable of beautiful and radical change. I enjoy assisting individuals in the discovery and harnessing of their abilities and releasing of their limitations. I utilize a holistic lens to attend to the needs of the individual.
We may work through every day stress, drama at work, how difficult it is to be a parent, and best of all how to help you feel better. You are a human and there is no book on how to figure out life. We will get through this, together.
We may work through every day stress, drama at work, how difficult it is to be a parent, and best of all how to help you feel better. You are a human and there is no book on how to figure out life. We will get through this, together.
I focus on building the relationship before going into all of the details. If you can't trust me, we likely won't do good work. I will be honest with you and not just tell you what you want to hear, but also have empathy and be a support you need.