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Find Self Harm Therapists & Counselors in Kettering, OH.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Kettering, the suburbs of Kettering, other nearby places such as Dayton, Huber Heights, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Kettering, OH Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (27 total therapists)
Showing 1 - 5 (27 total therapists)
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Picture of Jess Sudik, mental health therapist in Ohio
Jess Sudik
Together, we will:

Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness. I


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Picture of Jess Sudik, mental health therapist in Ohio
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Together, we will:

Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness. I

Something to know about my approach is:

I work with issues ranging from depression, anxiety, trauma, and self-harm. I believe in meeting a client where they are and to help create a treatment plan that is unique to each individual goal.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Complex Trauma
  • Confidence
  • Cutting
  • Depression
  • Depressive Disorders
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Mild Depression
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Negative Self-Talk
  • Persistant Depressive Disorder
  • Personality Disorders
  • Sadness
  • Secondary Trauma
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Image
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Jess Sudik remote and phone therapy in Ohio
Picture of Janice Stenson, mental health therapist in Ohio
Janice Stenson
Together, we will:

My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.


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Picture of Janice Stenson, mental health therapist in Ohio
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Together, we will:

My goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. I want to help you overcome the barriers interfering with your success and happiness.

Something to know about my approach is:

As Navy Veteran and a Licensed Social Worker, with over ten years of experience My therapy style is compassionate, and solution focused. I utilize many evidence-based interventions models of therapy. Experience with diverse population.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Crisis
  • Depression
  • Grief
  • Mood Disorders
  • Mood Swings
  • Parenting
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Acceptance
  • Self-Harm
  • Stress Eating
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
  • Trauma
  • Veterans/Military Families
  • Women Veterans
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Janice Stenson remote and phone therapy in Ohio
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Picture of Lucas Aschemeier-Brunner, mental health therapist in Ohio
Lucas Aschemeier-Brunner
Together, we will:

During our sessions, you will learn skills and develop a toolbox to help during these times, and will also be able to process and understand trauma, difficulties with anger and depression, disrupting intrusive thoughts and much more.


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Are We a Match?

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Picture of Lucas Aschemeier-Brunner, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

During our sessions, you will learn skills and develop a toolbox to help during these times, and will also be able to process and understand trauma, difficulties with anger and depression, disrupting intrusive thoughts and much more.

Something to know about my approach is:

I bring an eclectic and collaborative approach to our therapy sessions, and believe that every therapy experience is different and should be catered to the individual, and not put them in a box to fit a certain modality.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Driving Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Psychosis
  • Suicidal Ideation
  • Teen Anxiety
  • Trauma
Read more about me
Lucas Aschemeier-Brunner remote and phone therapy in Ohio
Picture of Chris Palcsak, mental health therapist in Ohio
Chris Palcsak
Together, we will:

My goal is to walk alongside my clients on their journeys of personal growth and transformation, helping them to recognize their existing and potential strengths, and to cultivate self-compassion and resilience.


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Picture of Chris Palcsak, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

My goal is to walk alongside my clients on their journeys of personal growth and transformation, helping them to recognize their existing and potential strengths, and to cultivate self-compassion and resilience.

Something to know about my approach is:

I believe that each one of us are the experts of our own experiences. I meet each client with kindness and curiosity, offering unconditional support, and the occasional challenge. I also offer mindfulness-based tools and coping strategies.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Chronic Illness
  • Confidence
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Friendships
  • Gender Identity
  • Grief
  • HIV/AIDS
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Polyamory
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Sex Addiction
  • Sexual Orientation
  • Sexual Trauma
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma
Read more about me
Chris Palcsak remote and phone therapy in Ohio
Picture of Curtis  Lehr, mental health therapist in Ohio
Curtis Lehr
Together, we will:

Collaborate and work to empower you to make the positive changes that allow you to reach your fullest potential, one session at a time. You will gain greater personal insight into your emotional experience, promote healing, and create change.


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Are We a Match?

Take Our Survey
Picture of Curtis  Lehr, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate and work to empower you to make the positive changes that allow you to reach your fullest potential, one session at a time. You will gain greater personal insight into your emotional experience, promote healing, and create change.

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused treatment along with incorporating aspects of Dialectical Behavioral Therapy (DBT) such as distress tolerance and mindfulness practices.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Breakups
  • Couples
  • Depression
  • Interpersonal Difficulties
  • LGBTQ+
  • Military Service
  • Procrastination
  • Self-Acceptance
  • Self Care
  • Self-Concept
  • Self-Harm
  • Substance Use
  • Suicidal Ideation
Read more about me
Curtis  Lehr remote and phone therapy in Ohio