Shelby Cook
Together, we will:
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby Cook
Together, we will:
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
Something to know about my approach is:
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Marriage
- Trauma
- Veterans/Military Families
Mary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Engelstatter
Together, we will:
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Something to know about my approach is:
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
FOCUS AREAS:
- Abandonment Issues
- ADHD Testing
- Anxiety
- Anxiety-Driven Anger
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bariatric Surgery
- Bipolar Disorder
- Borderline Personality
- Caregivers
- Child or Adolescent Therapy
- College Students
- Coping Skills
- Depression
- High-Functioning Anxiety
- High-Functioning Autism
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Perfectionism
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Self-Acceptance
- Teenagers
- Trauma
- Veterans/Military Families
Nicolas Dean
Together, we will:
Build confidence, coping skills, and set out to achieve each of your specific goals step by step. We will create a world where mental health or behavioral concerns do not consume your daily thoughts and impact you or your family's lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicolas Dean
Together, we will:
Build confidence, coping skills, and set out to achieve each of your specific goals step by step. We will create a world where mental health or behavioral concerns do not consume your daily thoughts and impact you or your family's lives.
Something to know about my approach is:
I am adaptive. I often pair strategies of motivational interviewing, cognitive behavioral therapy, and solution focused therapy to achieve the goals that best fit you. I am energetic and willing to do extra research to help my clients.
FOCUS AREAS:
- Anxiety
- Child Behavior Issues
- College Students
- Depression
- Family Conflict
- LGBTQ+
- Trauma
- Work Stress
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Dee Brooks
Together, we will:
work as a team to address the issues experienced in daily life I use play therapy with children, interactive, engaging, and playful interventions with adolescents, and child-parent relationship training with parents to increase connection.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDee Brooks
Together, we will:
work as a team to address the issues experienced in daily life I use play therapy with children, interactive, engaging, and playful interventions with adolescents, and child-parent relationship training with parents to increase connection.
Something to know about my approach is:
I use fun and creative activities to help your child discover and explore their inner world safely, in the process they learn about their emotions, how to handle urges, and cope with the struggles and stressors of life.
FOCUS AREAS:
- Adolescent Anxiety
- Attention Problems
- Child Behavior Issues
- Childhood Issues
- Child or Adolescent Therapy
- Depression
- Impulsive Behavior
- Parent-Child Relationship
- School Issues
- School Resistance
- Teenagers
- Teen Anxiety
- Teen Depression
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