Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Megan Shepherd
Together, we will:
I'm all about empowering you to take charge of your mental well-being and live life to the fullest. Whether you're feeling stuck in old patterns, overwhelmed by stress, or struggling with past traumas, you can move on and create a life you love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Shepherd
Together, we will:
I'm all about empowering you to take charge of your mental well-being and live life to the fullest. Whether you're feeling stuck in old patterns, overwhelmed by stress, or struggling with past traumas, you can move on and create a life you love.
Something to know about my approach is:
I am EMDR-trained, and have extensive experience working with trauma and grief. I also incorporate mindfulness (visualization, meditation, yoga) and expressive arts into my approach. I am non-judgemental, open, and provide insight.
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Social Anxiety
- Stress
- Trauma
Joe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
Something to know about my approach is:
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
FOCUS AREAS:
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Substance Use Disorders
- Trauma
HOLLY BATCHELDER
Together, we will:
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHOLLY BATCHELDER
Together, we will:
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Something to know about my approach is:
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
FOCUS AREAS:
- Anxiety
- Body-Focused Repetitive Behaviors (BFRBs)
- Couples
- Couples Sex Therapy
- Dermatillomania/Skin Picking/Excoriation
- Fears and Phobias
- Harm OCD
- Hoarding
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress-Related Disorders
- Trichotillomania/Hair Pulling
Ashley Darling
Together, we will:
The choice to enter therapy takes courage. I am confident that we can find a path through the difficulties that you are facing, even if you are unsure of the way forward. Through your own unique strengths, together we can get you to optimum health an
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Darling
Together, we will:
The choice to enter therapy takes courage. I am confident that we can find a path through the difficulties that you are facing, even if you are unsure of the way forward. Through your own unique strengths, together we can get you to optimum health an
Something to know about my approach is:
I work with a client-centered approach I believe therapy is a collaborative process between myself and my clients. I uses a warm, directive and authentic approach to create a safe and supportive environment that encourages clients to build insight an
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Depression
- Divorce and Separation
- Eating Disorders
- Fears and Phobias
- Grief
- Narcissism
- Narcissistic Abuse
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Self-Harm
- Suicidal Ideation
- Trauma
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