Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.
By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.
By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.
I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Together we will overcome the burdens trauma, thought addiction, and negative experiences have created in your life.
Together we will overcome the burdens trauma, thought addiction, and negative experiences have created in your life.
I use a combination of cognitive behavioral therapy and mindfulness to help my clients understand themselves and break the cycle of thought addiction.
I partner with you in helping you to navigate the realities and limitations of being human while also embracing the freedom to choose how to live your life, align with your values, live in the present, and find meaning.
I partner with you in helping you to navigate the realities and limitations of being human while also embracing the freedom to choose how to live your life, align with your values, live in the present, and find meaning.
We work together to get to the core of the issue you’d like to address and listen for the deepest voice within you. I support you through the process by using an existential lens in my approach while also incorporating evidence-based modalities.
You are the expert of your life, your relationships and your future; I honor that. I will offer you a warm and directive, supportive and challenging space for you to craft your path to a happy and whole you.
You are the expert of your life, your relationships and your future; I honor that. I will offer you a warm and directive, supportive and challenging space for you to craft your path to a happy and whole you.
I provide an open, affirming, thoughtful and reflective space. My training in systems theories, trauma, yoga, EMDR, animal assisted therapy and nature based interventions provides a strong foundation for me to help you, help yourself.