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Find Yoga Therapy Therapists & Counselors in Newark, OH.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Newark, the suburbs of Newark, other nearby places such as Lancaster, Columbus, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Newark, OH Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Sheenah Scott, mental health therapist in Ohio
Sheenah Scott
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In our first session, I gather information about your background and current challenges. We then collaborate to determine your goals in seeking assistance.


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In our first session, I gather information about your background and current challenges. We then collaborate to determine your goals in seeking assistance.

Something to know about my approach is:

I'm a therapist who specializes in Cognitive Behavioral Therapy and Motivational Interviewing. I'll help you understand how your thoughts affect your choices and ultimately your success. Let's work together to meet you where you are and help you reach your goals.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Sheenah Scott remote and phone therapy in Ohio
Picture of Jarrod Pyle, mental health therapist in Ohio
Jarrod Pyle
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I specialize in providing trauma-informed care to clients 15+, adults, and families struggling with anxiety, depression, substance abuse, identity difficulties, grief, life adjustments, and mood disorders.


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Picture of Jarrod Pyle, mental health therapist in Ohio
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I specialize in providing trauma-informed care to clients 15+, adults, and families struggling with anxiety, depression, substance abuse, identity difficulties, grief, life adjustments, and mood disorders.

Something to know about my approach is:

Techniques from Mindfulness-Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Faith and Spirituality
  • Family Conflict
  • Identity
  • LGBTQ+
  • LGBTQ Family Development
  • Military Life Transition
  • Substance Abuse Education
  • Substance Abuse Education for Parents
  • Substance Use Disorders
  • Trauma-Related Disorders
  • Veterans/Military Families
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Jarrod Pyle remote and phone therapy in Ohio
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Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alison Niblick
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highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.


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Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.

Something to know about my approach is:

that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.

FOCUS AREAS:
  • Chronic Illness
  • Cultural Identity
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Stress
  • Trauma
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Alison Niblick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Alisha Lambert, mental health therapist in Ohio
Alisha Lambert
Together, we will:

explore and begin to understand how your internal world impacts you and your experience. Increase self-energy (compassion, curiosity, creativity, confidence, clarity, calmness, connectedness, and courage)


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Picture of Alisha Lambert, mental health therapist in Ohio
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Together, we will:

explore and begin to understand how your internal world impacts you and your experience. Increase self-energy (compassion, curiosity, creativity, confidence, clarity, calmness, connectedness, and courage)

Something to know about my approach is:

I utilize an internal family systems approach to help clients who have experienced trauma or struggle with anxiety, depression, or relationships. I also utilize EMDR techniques to aid in the reprocessing of trauma on a mind and body level.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Trauma
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Alisha Lambert remote and phone therapy in Ohio
Picture of Liz Kelly, mental health therapist in New Jersey, Ohio, Pennsylvania
Liz Kelly
Together, we will:

Develop insight and understanding into problematic thinking. Work to build a toolbox of skills and strategies to cope with life stressors and mental health symptoms that are bothersome. Improve relationships with communication and perspective.


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Are We a Match?

Take Our Survey
Picture of Liz Kelly, mental health therapist in New Jersey, Ohio, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop insight and understanding into problematic thinking. Work to build a toolbox of skills and strategies to cope with life stressors and mental health symptoms that are bothersome. Improve relationships with communication and perspective.

Something to know about my approach is:

I am easy to talk to and work from a strength-based/solution focused perspective where you are the expert on you. I use a variety of evidenced based interventions; CBT, mindfulness, traditional talk therapy, and motivational interviewing.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Couples
  • Depression
  • Fertility Challenges
  • Life Transitions
  • Stress
Read more about me
Liz Kelly remote and phone therapy in New Jersey, Ohio, Pennsylvania