Mikayla Stump
Together, we will:
Process life's changes - good and bad, learn new emotions, and get to know your true self!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMikayla Stump
Together, we will:
Process life's changes - good and bad, learn new emotions, and get to know your true self!
Something to know about my approach is:
I'm flexible. I believe all of our experiences up until this point have impacted who we are in this present moment. Maybe that experience was this week, 8 months ago, or 7 years ago.
FOCUS AREAS:
- Adolescents
- Adults
- Aging and Getting Older
- Anxiety
- Caregivers
- Caretakers
- Change
- College Students
- Confidence
- Depression
- Depressive Disorders
- Education
- Elder Care Issues
- Emotional Intelligence
- Emotional Regulation
- Families
- Family Conflict
- Family Trauma
- First Generation Issues
- Functional Anxiety
- Graduate Students
- Graduating
- Grief
- Healthcare Professionals
- High-Functioning Anxiety
- High-Functioning Depression
- High School
- Intergenerational Trauma
- Internet Use
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Life Balance
- Life Transitions
- Mild Depression
- Moving and Relocation
- Postpartum
- Postpartum Depression
- Rape and Sexual Assault
- Religious Identity
- Religious Trauma
- School Issues
- Secondary Trauma
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Starting College
- Stress
- Teenagers
- Teen Anxiety
- Teen Depression
- Trauma
- Vicarious Trauma
- Workplace Issues
- Young Adults
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Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Kara-Myung Purves
Together, we will:
Trauma, Anxiety, Depression, Postpartum, Premarital, Relationship Conflict, Addictions, Parenting, Communication, Conflict Resolution, Distress Tolerance, Mindfulness, Intimacy, and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara-Myung Purves
Together, we will:
Trauma, Anxiety, Depression, Postpartum, Premarital, Relationship Conflict, Addictions, Parenting, Communication, Conflict Resolution, Distress Tolerance, Mindfulness, Intimacy, and more.
Something to know about my approach is:
I believe that the person is not the problem; the problem is the problem. This is a safe space free from judgment that allows for exploration, discovery, healing, empowerment, and transparency.
FOCUS AREAS:
- Addictions
- Adoption
- Anxiety
- Anxiety in Relationships
- Attachment Issues
- Birth Trauma
- Boundaries
- Childhood Trauma
- Codependency
- Communication Skills
- Complex Trauma
- Conflict Resolution
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Family of Origin
- Family Trauma
- Functional Anxiety
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- High-Functioning Depression
- Intergenerational Trauma
- Life Transitions
- Marriage
- Mild Depression
- Parenting Children with Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Racial Trauma
- Relationship Conflict
- Relationship Trauma
- Religious Trauma
- Reparenting Yourself
- Seasonal Depression
- Self-Acceptance
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Image
- Sex Anxiety
- Sexual Abuse
- Sexuality
- Sexual Orientation
- Sexual Trauma
- Social Anxiety
- Test/Performance Anxiety
- Trauma
- Trauma From Abuse
- Traumatic Loss
- Vicarious Trauma
Megan Rose
Together, we will:
During the first few sessions, we will work together to identify what changes you want to make in your life and explore ways in which we can make that change happen. Sessions are developed to fit your needs, goals, and learning styles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Rose
Together, we will:
During the first few sessions, we will work together to identify what changes you want to make in your life and explore ways in which we can make that change happen. Sessions are developed to fit your needs, goals, and learning styles.
Something to know about my approach is:
I am a body-inclusive therapist and I seek to validate the experiences of people living in all body sizes. I am also LGBTQ+ affirming. I tend to utilize approaches with an emphasis on self-compassion, mindfulness, and the mind-body connection.
FOCUS AREAS:
- Adult ADHD
- Anorexia
- Anxiety
- Anxious Attachment
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Image
- Codependency
- College Students
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Grief
- Healing From Relationships
- Intuitive Eating
- Life Transitions
- Negative Self-Talk
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Worth
- Social Anxiety
- Starting College
Kelley Kramer Sieger
Together, we will:
Get curious about the present, explore the past, and develop a plan for the future. You will acquire new coping and communications skills, learn to change unhelpful thoughts, improve relationships, and come to understand yourself in a deep way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelley Kramer Sieger
Together, we will:
Get curious about the present, explore the past, and develop a plan for the future. You will acquire new coping and communications skills, learn to change unhelpful thoughts, improve relationships, and come to understand yourself in a deep way.
Something to know about my approach is:
I use an integrative approach heavily influenced by Internal Family Systems (IFS), EFT, and CBT that offers a comprehensive approach to address emotional, relational, and cognitive aspects, promoting well-rounded healing and personal growth.
FOCUS AREAS:
- Anger
- Anxiety
- College Students
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Transitions
- Relationship Distress
- Trauma
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