You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
work to create a supportive environment that promotes your healing process through continued curiosity. You have the ability to know yourself fully and to create a life that you love by directly engaging with all of the different parts of yourself.
work to create a supportive environment that promotes your healing process through continued curiosity. You have the ability to know yourself fully and to create a life that you love by directly engaging with all of the different parts of yourself.
that I primarily utilize an Internal Family Systems model coupled with somatic techniques to support my clients. You are the expert on your own experience so I prioritize your personal goals, values, and unique strengths during our time together.
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
navigate your challenges, explore underlying patterns, and cultivate strategies for lasting growth and well-being. We will explore your emotions, uncover limiting beliefs, develop coping skills, and work towards meaningful change.
I believe wellness and personal growth are best pursued within a trusting, judgment-free, safe, empathic, and honest therapy relationship. To build those relationships, I'm fully committed to exploring and understanding each client's perspective.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.
Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.
I am direct and focused in my approach to therapy while showing compassion and validation. I value brief treatment if that fits the need but understand that some difficulties take longer to work through. I am available for as long as it is helpful.
Jesse knows that seeking help can be difficult! He appreciates that you are on that path. In his practice he works hard to build a strong therapeutic relationship based on trust and respect.
Jesse knows that seeking help can be difficult! He appreciates that you are on that path. In his practice he works hard to build a strong therapeutic relationship based on trust and respect.
Jesse uses evidence based therapies including: talk therapy, CBT, DBT, Collaborative and Proactive Solutions and mindfulness practices to help his clients develop the skills and to help his clients cope with life's challenges.