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Find Shame Therapists & Counselors in Parma, OH.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Parma, the suburbs of Parma, other nearby places such as Cleveland, Strongsville, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Parma, OH Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (147 total therapists)
Showing 1 - 5 (147 total therapists)
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Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
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Are We a Match?

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Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Picture of Hannah Pais, mental health therapist in Ohio
Hannah Pais
Together, we will:

figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.


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Picture of Hannah Pais, mental health therapist in Ohio
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Together, we will:

figure out why your inner critic is never satisfied. You just keep doing more and pushing yourself but it never feels "good enough". Over-achieving, putting yourself last, and setting yourself on fire to keep other people warm isn't sustainable.

Something to know about my approach is:

I help overachievers stop "doing it all" so they can actually start living a life they want! Starting therapy, my clients realize they lost themselves trying to be who they were "supposed" to be. My goal is to guide you to who you WANT to be.

FOCUS AREAS:
  • Abandonment Issues
  • Abuse
  • Adult Children of Narcissistic Parents
  • Anger
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Body Acceptance
  • Body Image
  • Breakups
  • Caregivers
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Chronic Stress
  • Climate Change Stress
  • Codependency
  • Communication Skills
  • Compassion Fatigue
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Conflict Resolution
  • Cultural Trauma
  • Depression
  • Distress Tolerance
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Engagement
  • Family Conflict
  • Feelings of Not Being Good Enough
  • Grief Due to Addiction
  • High-Functioning Anxiety
  • Impulse Control Disorders
  • Infidelity
  • Interpersonal Difficulties
  • Job Stress
  • Loving Someone with Addiction
  • Marriage
  • Mind-Body Connection
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Rape and Sexual Assault
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Self-Compassion
  • Self-Harm
  • Situational Stress
  • Social Anxiety
  • Social Isolation
  • Stress
  • Substance Use
  • Trauma
  • Trust Issues
  • Values
  • Vicarious Trauma
  • Working Professionals
  • Work-Life Balance
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Hannah Pais remote and phone therapy in Ohio
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Picture of Mikayla Stump, mental health therapist in Ohio
Mikayla Stump
Together, we will:

Process life's changes - good and bad, learn new emotions, and get to know your true self!


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Picture of Mikayla Stump, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process life's changes - good and bad, learn new emotions, and get to know your true self!

Something to know about my approach is:

I'm flexible. I believe all of our experiences up until this point have impacted who we are in this present moment. Maybe that experience was this week, 8 months ago, or 7 years ago.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Aging and Getting Older
  • Anxiety
  • Caregivers
  • Caretakers
  • Change
  • College Students
  • Confidence
  • Depression
  • Depressive Disorders
  • Education
  • Elder Care Issues
  • Emotional Intelligence
  • Emotional Regulation
  • Families
  • Family Conflict
  • Family Trauma
  • First Generation Issues
  • Functional Anxiety
  • Graduate Students
  • Graduating
  • Grief
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • High School
  • Intergenerational Trauma
  • Internet Use
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Life Balance
  • Life Transitions
  • Mild Depression
  • Moving and Relocation
  • Postpartum
  • Postpartum Depression
  • Rape and Sexual Assault
  • Religious Identity
  • Religious Trauma
  • School Issues
  • Secondary Trauma
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Starting College
  • Stress
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Trauma
  • Vicarious Trauma
  • Workplace Issues
  • Young Adults
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Map in Westlake, Ohio for Mikayla Stump therapy location.
9.6 miles from you
Picture of Dr. Stephanie Johnson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Stephanie Johnson
Together, we will:

Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns


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Are We a Match?

Take Our Survey
Picture of Dr. Stephanie Johnson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns

Something to know about my approach is:

I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.

FOCUS AREAS:
  • Couples
  • Family of Origin
  • Interpersonal Difficulties
  • Relationship Trauma
  • Sibling Relationships
  • Work Stress
Read more about me
Dr. Stephanie Johnson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Picture of Chris Palcsak, mental health therapist in Ohio
Chris Palcsak
Together, we will:

My goal is to walk alongside my clients on their journeys of personal growth and transformation, helping them to recognize their existing and potential strengths, and to cultivate self-compassion and resilience.


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Are We a Match?

Take Our Survey
Picture of Chris Palcsak, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to walk alongside my clients on their journeys of personal growth and transformation, helping them to recognize their existing and potential strengths, and to cultivate self-compassion and resilience.

Something to know about my approach is:

I believe that each one of us are the experts of our own experiences. I meet each client with kindness and curiosity, offering unconditional support, and the occasional challenge. I also offer mindfulness-based tools and coping strategies.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Chronic Illness
  • Confidence
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Friendships
  • Gender Identity
  • Grief
  • HIV/AIDS
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Polyamory
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Sex Addiction
  • Sexual Orientation
  • Sexual Trauma
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma
Read more about me
Chris Palcsak remote and phone therapy in Ohio