Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: While working together, I will be kind and curious. I ask open-ended, thought-provoking questions to find new possibilities for thoughts and behaviors. I focus on the whole of you to find the root cause of life's challenges.
Accepting Clients
In-Person or Online

My approach to therapy: I like to find ways we can have helpful, feel-good experiences and changes while working through the hard, challenging aspects of life that can come along with therapy. I want you to have a space where you feel safe, seen and heard to do this!
Accepting Clients
Online Only

My approach to therapy: I use dialectical behavioral therapy (DBT) to help my clients regulate their emotions and intrusive thoughts. However, I also use a combination of therapeutic techniques to meet the individual needs of each of my clients.
Accepting Clients
In-Person or Online

My approach to therapy: I do not view anyone as a broken human needing to be fixed, we all wear masks. Your authentic self deserves a space in this world. Your story is still unwritten and you can take back the pen. I look forward to walking with you on this new journey.
Accepting Clients
Online Only

My approach to therapy: that I am trauma-focused and strengths-based. I combine CBT, ACT, Motivational Enhancement, Gottman, DBT, SFBT, and Narrative approaches to meet clients where they are at and help them grow into their best selves.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I focus a lot on feelings, emotions, and sensations and how they can act as our compass in life. I enjoy integrating breathing techniques in order to guide clients to connect with their true self.
Accepting Clients
Online Only

My approach to therapy: My use of practicing self-compassion. I don't think we can change without understanding ourselves, being kind with ourselves and then making a detailed plan as to what we want to be. We can only love ourselves into change.
Accepting Clients
Online Only

My approach to therapy: I bring an eclectic and collaborative approach to our therapy sessions, and believe that every therapy experience is different and should be catered to the individual, and not put them in a box to fit a certain modality.
Accepting Clients
In-Person or Online

My approach to therapy: Clients should feel open to share their thoughts and/or feelings without any type of judgement. They should also feel like they are "being heard" with whatever challenges that they are facing. In addition, clients need to feel supported as well.
Accepting Clients
Online Only

My approach to therapy: My approach comes from years of varied experiences and trainings. This has helped me develop a style that can meet clients where they are to help achieve their goals.
Accepting Clients
In-Person or Online
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