Are you ready to get going? Let's work together to make the changes you want quickly and get your life back on track or start the life you've been dreaming of.
Are you ready to get going? Let's work together to make the changes you want quickly and get your life back on track or start the life you've been dreaming of.
I'm a seasoned therapist with years of training. I've led programs, supervised teams, and facilitated change in diverse settings. My approach is grounded in real-world experience and a commitment to continuous growth.
I will provide you with support, emotional validation, while also offering different perspectives, respectfully challenging thought processes. Helping you heal and become the healthiest and happiest version of yourself.
I will provide you with support, emotional validation, while also offering different perspectives, respectfully challenging thought processes. Helping you heal and become the healthiest and happiest version of yourself.
I specialize in working with domestic violence, sexual abuse, and oncology. My practice consists of a strength-based approach and the use of cognitive behavioral therapy.
We will work to better understand the underlying cause(s) of the problem(s) and use this to determine an effective way to cope with or overcome the issue.
We will work to better understand the underlying cause(s) of the problem(s) and use this to determine an effective way to cope with or overcome the issue.
I respect your uniqueness as an individual and help you find solutions that in line with your values and life experiences.
Work collaboratively to explore your past and present experiences to identify patterns that may be impacting you. I will offer guidance and tools to navigate challenges in a supportive environment to help you gain the insight and you are seeking.
Work collaboratively to explore your past and present experiences to identify patterns that may be impacting you. I will offer guidance and tools to navigate challenges in a supportive environment to help you gain the insight and you are seeking.
I use a holistic approach that considers the interconnectedness of the mind, body, and spirit in addressing mental health and well-being. My goal is to promote balance and harmony in all aspects of life. Christian counseling provided upon request.
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
I utilize cognitive-behavioral strategies integrated with acceptance and commitment therapy and exposure work. Treatment of OCD incorporates exposure and response prevention. I use limited virtual reality for some specific phobia exposure work.