Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: I believe that each one of us are the experts of our own experiences. I meet each client with kindness and curiosity, offering unconditional support, and the occasional challenge. I also offer mindfulness-based tools and coping strategies.
Accepting Clients
Online Only

My approach to therapy: I believe in a holistic, client-centered approach to therapy. My aim is to empower you with tools and strategies to improve the quality of your life.
Accepting Clients
Online Only

My approach to therapy: We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client’s lives.
Accepting Clients
Online Only

My approach to therapy: At the core of my practice is the belief in the power of self-compassion and positivity. I aim to provide a safe and nurturing space where you can explore your emotions, uncover strengths, and develop healthier responses through internal insight.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I collaborate closely with my clients, working hand in hand to meet their objectives. Together, we tailor our approach to match your unique timeline, ensuring we reach your goals effectively and efficiently.
Accepting Clients
In-Person or Online

My approach to therapy: My approach comes from years of varied experiences and trainings. This has helped me develop a style that can meet clients where they are to help achieve their goals.
Accepting Clients
In-Person or Online

My approach to therapy: I'll ask you to practice the skills you learn to aid in your self-awareness and self-reflection. The life of young adults can be overwhelming and therapy is sometimes uncomfortable, so I always try to balance seriousness with humor, when appropriate.
Accepting Clients
In-Person or Online

My approach to therapy: I am easy to talk to and work from a strength-based/solution focused perspective where you are the expert on you. I use a variety of evidenced based interventions; CBT, mindfulness, traditional talk therapy, and motivational interviewing.
Accepting Clients
Online Only

My approach to therapy: We all have emotional blind spots that get in our way. To improve these patterns we will identify the things that keep us stuck, unfulfilled or preventing us from being our best selves. Your experience with books, movies, dreams or music can help.
Accepting Clients
Online Only
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