Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I use dialectical behavioral therapy (DBT) to help my clients regulate their emotions and intrusive thoughts. However, I also use a combination of therapeutic techniques to meet the individual needs of each of my clients.
Accepting Clients
In-Person or Online

My approach to therapy: I use a mostly psychodynamic approach while incorporating other helpful techniques. All this means is I believe that the past influences how we behave and think today. I help clients examine old thoughts and behaviors to help create new ones.
Accepting Clients
In-Person or Online

My approach to therapy: I'm a therapist who specializes in Cognitive Behavioral Therapy and Motivational Interviewing. I'll help you understand how your thoughts affect your choices and ultimately your success. Let's work together to meet you where you are and help you reach your goals.
Accepting Clients
Online Only

My approach to therapy: I bring an eclectic and collaborative approach to our therapy sessions, and believe that every therapy experience is different and should be catered to the individual, and not put them in a box to fit a certain modality.
Accepting Clients
In-Person or Online

My approach to therapy: What bothers your mind impacts your body! We validate you from a neurological, psychological, pathological, and physiological perspective. So you can see that what you experienced and what happened to you are very understandable, and we can help!
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I maintain clear and healthy boundaries with my clients, ensuring that the therapeutic relationship remains a safe and respectful space. My clients always feel heard and respected. I'm not afraid to challenge my clients when necessary.
Accepting Clients
Online Only

My approach to therapy: My use of practicing self-compassion. I don't think we can change without understanding ourselves, being kind with ourselves and then making a detailed plan as to what we want to be. We can only love ourselves into change.
Accepting Clients
Online Only

My approach to therapy: that I am trauma-focused and strengths-based. I combine CBT, ACT, Motivational Enhancement, Gottman, DBT, SFBT, and Narrative approaches to meet clients where they are at and help them grow into their best selves.
Accepting Clients
Online Only

My approach to therapy: I focus a lot on feelings, emotions, and sensations and how they can act as our compass in life. I enjoy integrating breathing techniques in order to guide clients to connect with their true self.
Accepting Clients
Online Only

My approach to therapy: I create a safe, non-judgmental space where you can feel heard, understood, and respected. I will help empower you to discover your own strengths, insights, and tools for change. Together we will build a path to a healthier, more resilient you.
Accepting Clients
Online Only
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