Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: We work together by understanding where you are, how we got here the best strategies to move forward. My main models are humanistic and systemic, which means I embrace the human experience and analyze the dynamics influencing you.
Accepting Clients
In-Person or Online

My approach to therapy: I use dialectical behavioral therapy (DBT) to help my clients regulate their emotions and intrusive thoughts. However, I also use a combination of therapeutic techniques to meet the individual needs of each of my clients.
Accepting Clients
In-Person or Online

My approach to therapy: I am adaptive. I often pair strategies of motivational interviewing, cognitive behavioral therapy, and solution focused therapy to achieve the goals that best fit you. I am energetic and willing to do extra research to help my clients.
Accepting Clients
Online Only

My approach to therapy: I use a mostly psychodynamic approach while incorporating other helpful techniques. All this means is I believe that the past influences how we behave and think today. I help clients examine old thoughts and behaviors to help create new ones.
Accepting Clients
In-Person or Online

My approach to therapy: My use of practicing self-compassion. I don't think we can change without understanding ourselves, being kind with ourselves and then making a detailed plan as to what we want to be. We can only love ourselves into change.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: Clients will experience a down to earth, flexible, and fun therapist.
Accepting Clients
Online Only

My approach to therapy: I bring an eclectic and collaborative approach to our therapy sessions, and believe that every therapy experience is different and should be catered to the individual, and not put them in a box to fit a certain modality.
Accepting Clients
In-Person or Online

My approach to therapy: I focus a lot on feelings, emotions, and sensations and how they can act as our compass in life. I enjoy integrating breathing techniques in order to guide clients to connect with their true self.
Accepting Clients
Online Only

My approach to therapy: Current treatment modalities I offer include EMDR, mindfulness-based CBT, motivational interviewing, mindfulness techniques for emotion regulation, and person-centered. I specialize in bariatric counseling and will be board certified in 2025.
Accepting Clients
In-Person or Online

My approach to therapy: I do not view anyone as a broken human needing to be fixed, we all wear masks. Your authentic self deserves a space in this world. Your story is still unwritten and you can take back the pen. I look forward to walking with you on this new journey.
Accepting Clients
Online Only
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