Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Jesika Austad
Together, we will:
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJesika Austad
Together, we will:
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Something to know about my approach is:
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Asexuality
- Attachment Disorders
- Autism in Adults
- Betrayal Trauma
- Bisexuality
- Childhood Abuse or Neglect
- Clinician Supervision
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Developing Secure Attachment
- Faith/Religious Deconstruction
- Gay
- Healing From Relationships
- Health at Every Size (HAES)
- High-Achieving
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Lesbian
- LGBTQ+
- Narcissistic Abuse
- Neurodivergence
- People Pleasing
- Purity Culture Recovery
- Queer
- Rape and Sexual Assault
- Religious Identity
- Religious Trauma
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sexual Abuse
- Sexuality
- Sexual Trauma
- Social Justice
- Spirituality
- Spiritual Trauma
- Transgender
- Traumatic Loss
Loren Conaway
Together, we will:
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLoren Conaway
Together, we will:
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
Something to know about my approach is:
I utilize cognitive-behavioral strategies integrated with acceptance and commitment therapy and exposure work. Treatment of OCD incorporates exposure and response prevention. I use limited virtual reality for some specific phobia exposure work.
FOCUS AREAS:
- Depressive Disorders
- Fears and Phobias
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- Illness Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Social Anxiety
Dr. Elyse Rocco
Together, we will:
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyDr. Elyse Rocco
Together, we will:
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
Something to know about my approach is:
My foundation is in psychodynamic and relational therapy and I can draw upon other approaches (e.g., CBT, emotion-focused approaches) depending on what the client is needing. I strive to be flexible and adaptive to what clients are needing.
FOCUS AREAS:
- Anxiety Disorders
- Cultural Identity
- Emerging Adults
- Life Transitions
- Relationships
- Trauma
Open Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOpen Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
Something to know about my approach is:
We have extensive training and experience which creates a unique skill set and passion for working with individuals to support needs around developmental delays, emotional regulation, anxiety, depression, trauma and coping skill development.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Testing
- Behavioral Disorders
- Childhood Abuse or Neglect
- Childhood Issues
- Co-Parenting
- Depression
- Developmental Disorders
- Executive Functioning
- Parenting Children With ADHD
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