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My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: With a mix of CBT & Solution-focused approach, I work with you to help find answers to challenges, no matter how large or small. I will provide an open-minded, supportive setting while giving you healthy boundaries for improved well-being.
Accepting Clients
Online Only

My approach to therapy: Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Accepting Clients
Online Only

My approach to therapy: I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
Accepting Clients
Online Only

My approach to therapy: I strive to help teens and adults overcome personal and relational obstacles, take emotional risks, and build healthy and meaningful relationships going forward.
Accepting Clients
In-Person or Online
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My approach to therapy: I am client centered meaning we will go at your pace working as a team on issues you identify. I am also trauma focused - I have several tools to navigate you through resolving trauma without letting therapy re-traumatize you.
Accepting Clients
In-Person or Online

My approach to therapy: We'll do a lot of work together, as a team. My goal is to make “walking through” your uncomfortable moments more bearable. Sessions will begin with what is currently on your mind. Our work is gradual and continuous, even outside of our sessions.
Accepting Clients
Online Only

My approach to therapy: I like to find out what stories in a person's life runs their bus. To modify or to change that story so that their suffering ends and freedom from pain and the joy to be themselves is paramount to me.
Accepting Clients
In-Person or Online

My approach to therapy: I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
Accepting Clients
Online Only

My approach to therapy: I approach treatment from a holistic, mind-body perspective.
Accepting Clients
Online Only
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