Walk through the good and the bad together. You don't have to face the hard stuff on your own.
Walk through the good and the bad together. You don't have to face the hard stuff on your own.
There is no 'one size fits all' approach to therapy. We will collaborate and adjust based on your specific needs and preferences. Your autonomy and input in your treatment is extremely important to me.
I can assist with healing if you feel like your past just won’t let go. Struggles with past abuse, neglect, or toxic relationships leading to anxiety, depression, or negative views of yourself. EMDR intensives allow deeper, accelerated work.
I can assist with healing if you feel like your past just won’t let go. Struggles with past abuse, neglect, or toxic relationships leading to anxiety, depression, or negative views of yourself. EMDR intensives allow deeper, accelerated work.
I often use EMDR treatment in which we will heal deep trauma wounds in order to provide relief. I help you move out of survival mode, take control of your past, and see progress when therapy hasn't previously been enough.
We will keep you from feeling so down, anxious, and overwhelmed that you stop enjoying life, being who you want to be, and doing what you want to do. I will help you find the strength, hope, and clarity you need to create the life that you want.
We will keep you from feeling so down, anxious, and overwhelmed that you stop enjoying life, being who you want to be, and doing what you want to do. I will help you find the strength, hope, and clarity you need to create the life that you want.
You will feel you are in a safe, warm, comfortable place. I will help you create the family life and relationships you have always wanted. You will feel more calm, confident, organized, loved, appreciated and fulfilled as both a woman and a mother.
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
If you'd like to venture into the depths of your mind and explore your shadow self and how it affects your light self, I would love to travel along this venture with you!
If you'd like to venture into the depths of your mind and explore your shadow self and how it affects your light self, I would love to travel along this venture with you!
Through a holistic approach we can conquer the darkness of your mind and identify how your darkness affects your light. This is commonly known as shadow work!