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Find Work-Life Balance Therapists & Counselors in Edmond of Oklahoma City, OK.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Oklahoma City, Bixby, Broken Arrow, Edmond, or even Forest Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Edmond of Oklahoma City, OK Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (105 total therapists)
Showing 1 - 5 (105 total therapists)
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Picture of Jill Butler, mental health therapist in Oklahoma
Jill Butler
Together, we will:

We will talk about the important relationships in your life, what beliefs you have about God, yourself and the world. I want to know what are your guiding ideas, what is important to you so that we can identify solutions that fit with who you really


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Picture of Jill Butler, mental health therapist in Oklahoma
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will talk about the important relationships in your life, what beliefs you have about God, yourself and the world. I want to know what are your guiding ideas, what is important to you so that we can identify solutions that fit with who you really

Something to know about my approach is:

My approach is a partnership. I refuse to only sit and listen to you talk. I also refuse to tell you what to do. Instead, through our relationship I lead us to process experiences, thoughts and feelings then identify- together- how to move forward.

FOCUS AREAS:
  • Boundaries
  • Family Dynamics
  • Grief
  • Identity
  • Postpartum Mood Disorders
Read more about me
Map in Oklahoma City, Oklahoma for Jill Butler therapy location.
21.6 miles from you
Picture of Kathryn Bishop, mental health therapist in Oklahoma
Kathryn Bishop
Together, we will:

Clients know why they are seeking therapy. I am always willing to assist them in setting goals, but I want the goals set to be something that is meaningful to them.


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Are We a Match?

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Picture of Kathryn Bishop, mental health therapist in Oklahoma
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients know why they are seeking therapy. I am always willing to assist them in setting goals, but I want the goals set to be something that is meaningful to them.

Something to know about my approach is:

I use an eclectic approach to therapy which varies from client to client. I use a strengths-based approach to assist clients in recognizing and utilizing their own capabilities to make changes. I am non-judgmental and an active listener.

FOCUS AREAS:
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationship Conflict
  • Relationships
  • Schizophrenia
  • Women
Read more about me
Kathryn Bishop remote and phone therapy in Oklahoma
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Picture of Gena Brown, mental health therapist in Oklahoma
Gena Brown
Together, we will:

I believe that each step of the therapeutic process should be goal focused, to help my clients reach therapy goals and personal goals.


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Picture of Gena Brown, mental health therapist in Oklahoma
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Are We a Match?

Take Our Survey
Together, we will:

I believe that each step of the therapeutic process should be goal focused, to help my clients reach therapy goals and personal goals.

Something to know about my approach is:

I believe that therapy is a collaborative process and guides clients to increase self-awareness, decrease symptoms, resolve conflicts, increase personal strengths, and set goals to have a more meaningful life experience.

FOCUS AREAS:
  • Adopted Children
  • Adoption
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Pregnancy
  • Relationship Conflict
  • Relationships
  • Women
Read more about me
Gena Brown remote and phone therapy in Oklahoma
Picture of Claudette Kirkman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Claudette Kirkman
Together, we will:

Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.


View Profile

Are We a Match?

Take Our Survey
Picture of Claudette Kirkman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.

Something to know about my approach is:

It is important to meet you where you are in the healing process, be authentic, and pay attention to cultural, familial, and societal contexts that impact us. All providers affiliated with my practice share in that belief too!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Identity
  • Job Stress
  • Multicultural Identity
  • Relationships
  • Stress
Read more about me
Claudette Kirkman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Lindsey Southwick, mental health therapist in Indiana, Oklahoma
Lindsey Southwick
Together, we will:

You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!


View Profile

Are We a Match?

Take Our Survey
Picture of Lindsey Southwick, mental health therapist in Indiana, Oklahoma
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Are We a Match?

Take Our Survey
Together, we will:

You hold the tools in order to help improve your overall mental health. We will work together to help improve your mental health and learn ways to cope with life's obstacles! I look forward to working with you!

Something to know about my approach is:

I am an adolescent and adult certified professional trauma, CSAYC (Credentialed Sexual Abuse) working with trauma victims using somatic psychology, trauma-focused therapy, emotionally focused therapy, cognitive trauma therapy, and EMDR tools.

FOCUS AREAS:
  • Acute Stress
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Immigrants
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Domestic Violence
  • Empowering Women
  • Immigrants
  • Loving Someone with a Mental Health Disorder
  • Mental Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Sexual Abuse
  • Stress-Related Disorders
  • Trauma From Abuse
Read more about me
Lindsey Southwick remote and phone therapy in Indiana, Oklahoma