Find Worry Therapists & Counselors in Norman of Oklahoma City, OK.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Oklahoma City, Bixby, Broken Arrow, Edmond, or even Forest Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Norman of Oklahoma City, OK Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (160 total therapists)
Showing 1 - 5 (160 total therapists)
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Picture of LeeAndrea Sturtz, mental health therapist in Oklahoma
LeeAndrea Sturtz
Together, we will:

Through our shared efforts, you will develop valuable tools and perspectives that can empower you to navigate life's complexities with greater confidence and resilience.


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Picture of LeeAndrea Sturtz, mental health therapist in Oklahoma
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Together, we will:

Through our shared efforts, you will develop valuable tools and perspectives that can empower you to navigate life's complexities with greater confidence and resilience.

Something to know about my approach is:

I firmly believe in the power of building a strong therapeutic relationship. I prioritize creating an environment of trust, respect, and collaboration, where clients feel comfortable exploring their thoughts and emotions.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Communication Skills
  • Depression
  • Grief
  • Life Changes
  • Relationships
  • Trauma
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Map in Oklahoma City, Oklahoma for LeeAndrea Sturtz therapy location.
7.7 miles from you
Picture of Penny  Britton, mental health therapist in Oklahoma
Penny Britton
Together, we will:

I provide counseling in the areas of anxiety, depression, relationships, substance abuse and trauma. I also provide ADSAC (DUI assessments), substance abuse assessments and Life Coaching. Lets go on this journey together


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Picture of Penny  Britton, mental health therapist in Oklahoma
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Together, we will:

I provide counseling in the areas of anxiety, depression, relationships, substance abuse and trauma. I also provide ADSAC (DUI assessments), substance abuse assessments and Life Coaching. Lets go on this journey together

Something to know about my approach is:

t would by my pleasure to provide confidential, nonjudgmental counseling services to you and your family. I utilize cognitive behavioral, motivational interviewing and strengths based counseling therapies.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
Read more about me
Map in Oklahoma City, Oklahoma for Penny  Britton therapy location.
19.7 miles from you
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Picture of Kuma  Kennedy, mental health therapist in Oklahoma
Kuma Kennedy
Together, we will:

I am compassionate, caring and kind. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey.


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Picture of Kuma  Kennedy, mental health therapist in Oklahoma
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Together, we will:

I am compassionate, caring and kind. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey.

Something to know about my approach is:

I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. Through clinical experience, compassion, and empathy I support and assist those who want a positive life

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
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Map in Oklahoma City, Oklahoma for Kuma  Kennedy therapy location.
19.7 miles from you
Picture of Marla  Murray, mental health therapist in Oklahoma
Marla Murray
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Marla Murray


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Picture of Marla  Murray, mental health therapist in Oklahoma
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Together, we will:

Marla Murray

Something to know about my approach is:

Marla Murray

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
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Map in Oklahoma City, Oklahoma for Marla  Murray therapy location.
19.7 miles from you
Picture of Jacqueline  Millspaugh, mental health therapist in Oklahoma
Jacqueline Millspaugh
Together, we will:

We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.


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Picture of Jacqueline  Millspaugh, mental health therapist in Oklahoma
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Together, we will:

We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.

Something to know about my approach is:

I utilize the Cognitive Behavioral Therapy (CBT) model to help clients become aware of inaccurate or negative thinking so they can view challenging situations more clearly and respond to them in a more effective way.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Life Adjustment
  • Negative Self-Talk
  • Relationship Distress
Read more about me
Map in Bethany, Oklahoma for Jacqueline  Millspaugh therapy location.
22.5 miles from you