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Find Sleep Problems / Insomnia Therapists & Counselors in Owasso of Oklahoma City, OK.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Oklahoma City, Bixby, Broken Arrow, Edmond, or even Forest Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Owasso of Oklahoma City, OK Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
Showing 1 - 5 (29 total therapists)
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Picture of Kathryn Bishop, mental health therapist in Oklahoma
Kathryn Bishop
Together, we will:

Clients know why they are seeking therapy. I am always willing to assist them in setting goals, but I want the goals set to be something that is meaningful to them.


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Picture of Kathryn Bishop, mental health therapist in Oklahoma
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Are We a Match?

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Together, we will:

Clients know why they are seeking therapy. I am always willing to assist them in setting goals, but I want the goals set to be something that is meaningful to them.

Something to know about my approach is:

I use an eclectic approach to therapy which varies from client to client. I use a strengths-based approach to assist clients in recognizing and utilizing their own capabilities to make changes. I am non-judgmental and an active listener.

FOCUS AREAS:
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationship Conflict
  • Relationships
  • Schizophrenia
  • Women
Read more about me
Kathryn Bishop remote and phone therapy in Oklahoma
Picture of Gena Brown, mental health therapist in Oklahoma
Gena Brown
Together, we will:

I believe that each step of the therapeutic process should be goal focused, to help my clients reach therapy goals and personal goals.


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Picture of Gena Brown, mental health therapist in Oklahoma
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Together, we will:

I believe that each step of the therapeutic process should be goal focused, to help my clients reach therapy goals and personal goals.

Something to know about my approach is:

I believe that therapy is a collaborative process and guides clients to increase self-awareness, decrease symptoms, resolve conflicts, increase personal strengths, and set goals to have a more meaningful life experience.

FOCUS AREAS:
  • Adopted Children
  • Adoption
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Pregnancy
  • Relationship Conflict
  • Relationships
  • Women
Read more about me
Gena Brown remote and phone therapy in Oklahoma
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Picture of William Hoekstra, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
William Hoekstra
Together, we will:

Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.


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Are We a Match?

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Picture of William Hoekstra, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.

Something to know about my approach is:

I collaborate closely with you to set goals, choose evidence-based approaches, answer questions, and track progress. I will always personalize your treatment to best meet your needs while staying flexible to adapt whenever necessary or required.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • Depression
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma From Abuse
Read more about me
William Hoekstra remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Dr. Jackie Kantor, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Jackie Kantor
Together, we will:

Jackie understands that behind anxiety and trauma often lies an unvoiced fear of being fundamentally flawed; in her practice, she holds a compassionate space for these fears, helping you explore your inherent worth and potential.


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Are We a Match?

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Picture of Dr. Jackie Kantor, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Jackie understands that behind anxiety and trauma often lies an unvoiced fear of being fundamentally flawed; in her practice, she holds a compassionate space for these fears, helping you explore your inherent worth and potential.

Something to know about my approach is:

As an anxiety and trauma specialist, Jackie uses proven, scientifically supported treatments that provide lasting relief. She deeply understands trauma and anxiety, and has a passion for this work.

FOCUS AREAS:
  • Anxiety Disorders
  • Fears and Phobias
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
Read more about me
Dr. Jackie Kantor remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Picture of Toni Wicker, mental health therapist in Oklahoma
Toni Wicker
Together, we will:

We will look at what is working and not working, negative behaviors/thought processes to incorporate coping skills. We will also look to see what is triggering and potential barriers to formulate a clear path forward for positive growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Toni Wicker, mental health therapist in Oklahoma
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will look at what is working and not working, negative behaviors/thought processes to incorporate coping skills. We will also look to see what is triggering and potential barriers to formulate a clear path forward for positive growth.

Something to know about my approach is:

I use a person-centered approach when working with clients, meeting them where they are at and building upon that to make the desired change. I incorporate SBT and SFT to work on change and positive growth.

FOCUS AREAS:
  • Depression
  • Domestic Violence
  • Generalized Anxiety Disorder
  • Insomnia and Sleep Problems
  • Sexual Abuse
  • Veterans/Military Families
Read more about me
Toni Wicker remote and phone therapy in Oklahoma