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Find Work-Life Balance Therapists & Counselors in Owasso of Oklahoma City, OK.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Oklahoma City, Bixby, Broken Arrow, Edmond, or even Forest Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Owasso of Oklahoma City, OK Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (104 total therapists)
Showing 1 - 5 (104 total therapists)
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Picture of Josh Sires, mental health therapist in Oklahoma
Josh Sires
Together, we will:

My approach is to first get to know you in order to build a strong therapeutic relationship. We then work on a common goal to help improve your daily functioning.


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Picture of Josh Sires, mental health therapist in Oklahoma
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Are We a Match?

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Together, we will:

My approach is to first get to know you in order to build a strong therapeutic relationship. We then work on a common goal to help improve your daily functioning.

Something to know about my approach is:

I strive to help teens and adults overcome personal and relational obstacles, take emotional risks, and build healthy and meaningful relationships going forward.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depression
  • Grief
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Tulsa, Oklahoma for Josh Sires therapy location.
25.2 miles from you
Picture of Kathryn Bishop, mental health therapist in Oklahoma
Kathryn Bishop
Together, we will:

Clients know why they are seeking therapy. I am always willing to assist them in setting goals, but I want the goals set to be something that is meaningful to them.


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Picture of Kathryn Bishop, mental health therapist in Oklahoma
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients know why they are seeking therapy. I am always willing to assist them in setting goals, but I want the goals set to be something that is meaningful to them.

Something to know about my approach is:

I use an eclectic approach to therapy which varies from client to client. I use a strengths-based approach to assist clients in recognizing and utilizing their own capabilities to make changes. I am non-judgmental and an active listener.

FOCUS AREAS:
  • Adolescents
  • Aging and Getting Older
  • Aging Parents
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Relationship Conflict
  • Relationships
  • Schizophrenia
  • Women
Read more about me
Kathryn Bishop remote and phone therapy in Oklahoma
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Picture of Gena Brown, mental health therapist in Oklahoma
Gena Brown
Together, we will:

I believe that each step of the therapeutic process should be goal focused, to help my clients reach therapy goals and personal goals.


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Picture of Gena Brown, mental health therapist in Oklahoma
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Are We a Match?

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Together, we will:

I believe that each step of the therapeutic process should be goal focused, to help my clients reach therapy goals and personal goals.

Something to know about my approach is:

I believe that therapy is a collaborative process and guides clients to increase self-awareness, decrease symptoms, resolve conflicts, increase personal strengths, and set goals to have a more meaningful life experience.

FOCUS AREAS:
  • Adopted Children
  • Adoption
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Pregnancy
  • Relationship Conflict
  • Relationships
  • Women
Read more about me
Gena Brown remote and phone therapy in Oklahoma
Picture of Claudette Kirkman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Claudette Kirkman
Together, we will:

Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.


View Profile

Are We a Match?

Take Our Survey
Picture of Claudette Kirkman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain new insights and different ways to understand your problems while affirming who you are and empower you to make realistic changes. Explore past hurts when needed to explore how that impacts you currently. Focus on building your strengths.

Something to know about my approach is:

It is important to meet you where you are in the healing process, be authentic, and pay attention to cultural, familial, and societal contexts that impact us. All providers affiliated with my practice share in that belief too!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Identity
  • Job Stress
  • Multicultural Identity
  • Relationships
  • Stress
Read more about me
Claudette Kirkman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Dr. Stephanie Johnson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Stephanie Johnson
Together, we will:

Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Stephanie Johnson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns

Something to know about my approach is:

I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.

FOCUS AREAS:
  • Couples
  • Family of Origin
  • Interpersonal Difficulties
  • Relationship Trauma
  • Sibling Relationships
  • Work Stress
Read more about me
Dr. Stephanie Johnson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...