Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
make changes and ask questions in order to facilitate a positive change in you and create your favorite or truest version of you.
make changes and ask questions in order to facilitate a positive change in you and create your favorite or truest version of you.
My approach is very client-centered. I strive to make each meeting a personalized session tailored to your wants, needs, and experiences. I am here to help you process your journey and prompt questions along the way during your self-discovery.
Marla Murray
Marla Murray
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
I emphasize evidence-based approaches delivered in a humanistic manner. My goal is to work alongside you to find the way forward that is most congruent with your identity and goals.
explore the inner child, old patterning, and self-compassion. We will identify your unique body cues for stress and overwhelm. We will explore strategies to assist in regulation including meditation, free writing, and nature-immersion.
explore the inner child, old patterning, and self-compassion. We will identify your unique body cues for stress and overwhelm. We will explore strategies to assist in regulation including meditation, free writing, and nature-immersion.
There is no one size fits all approach to healing. My mission is to create space in which you feel safe, seen, heard and respected. I employ a holistic approach, using a variety of interventions that support the whole person- mind, body, spirit.