Together, we will learn how irrational thoughts can form a irrational reality for most clients. I help clients identify the thoughts and help them overcome.
Together, we will learn how irrational thoughts can form a irrational reality for most clients. I help clients identify the thoughts and help them overcome.
My clients will experience a diversified amount of communication. I believe in engaging in other modalities such as art therapy, other than CBT. I teach most of my clients tools that they can actually use to help them work through life situations.
Explore your fears, your dreams your strengths, and your past experiences and find connections within that will help bring clarity to your current choices and assist you in making the changes in your life that you have been wanting to make.
Explore your fears, your dreams your strengths, and your past experiences and find connections within that will help bring clarity to your current choices and assist you in making the changes in your life that you have been wanting to make.
I am IFS trained and use an IFS approach in my counseling practice to assist in finding healing and harmony within.
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
My approach is rooted in authenticity, compassion, and evidence-based practice. I believe that through trust and collaboration we can improve your quality of life in the ways that matter most to you.
In being honest with yourself, recognizing uncomfortable feelings, and just wanting change will make you feel alive again. I would love to hear from you. Just remember, you do not have to go through this by yourself.
In being honest with yourself, recognizing uncomfortable feelings, and just wanting change will make you feel alive again. I would love to hear from you. Just remember, you do not have to go through this by yourself.
I believe in being truthful about your feelings; experiencing rather than denying the pain of your situation will help you grow. Pain can become a useful tool in your life and as cheesy as it sounds, "pain is not vain."
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.