Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
In being honest with yourself, recognizing uncomfortable feelings, and just wanting change will make you feel alive again. I would love to hear from you. Just remember, you do not have to go through this by yourself.
In being honest with yourself, recognizing uncomfortable feelings, and just wanting change will make you feel alive again. I would love to hear from you. Just remember, you do not have to go through this by yourself.
I believe in being truthful about your feelings; experiencing rather than denying the pain of your situation will help you grow. Pain can become a useful tool in your life and as cheesy as it sounds, "pain is not vain."
What is most important to me are the needs of my clients. I work with clients where they are. I guide them to where they want to be on their road towards healing.
What is most important to me are the needs of my clients. I work with clients where they are. I guide them to where they want to be on their road towards healing.
I have worked with clients who see spirituality as an important part of their healing. I have successfully treated clients dealing with abuse, sexuality concerns, intimacy issues, depression, and anxiety.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
I will genuinely be interested in you and how you want to progress. I wear many "hats" as a therapist (e.g., listener, coach, guide, problem-solver) and tailor my approach to what each client is hoping to obtain from therapy.